Dry and peeling skin
Healthy lifestyle habits such as caring for and moisturizing the skin, drinking enough water are often overlooked, causing your skin to become dry and rough. To address this dry skin condition, there are some solutions that you can easily apply.
Clogged pores
Any food with sugar as its main ingredient has a high glycemic index (GI) which quickly converts to glucose and increases insulin levels in the body. A sudden increase in insulin leads to more oil production on the skin. Excessive makeup and leaving makeup on the face for a long time also contribute to clogged pores.
To reduce the condition of acne, you can consider limiting exfoliation as it can worsen the condition and damage the skin. Then, use a gentle facial cleanser. It’s also important to choose a moisturizer that does not contain ingredients that can clog pores, usually labeled as “non-comedogenic”. The most important thing is to avoid squeezing or popping pimples and to maintain a healthy lifestyle.
Dull and uneven skin tone
Your skin is exposed to more environmental influences than usual. When exposed to excessive sunlight, the production of melanin beneath the skin increases, leading to darkened skin. You need to maintain the habit of applying sunscreen daily, cleanse and moisturize your face sufficiently in the morning and evening, and use gentle facial cleansers and moisturizing serums like HA, D3, B5. Additionally, you can supplement your skin with nutrients using clay masks and 10% vitamin C.
Redness on the skin
If the skin is not properly cared for and treated in a timely manner, it can become overwhelmed. Additionally, using newly purchased products such as cosmetics, perfumes, and jewelry that are not suitable can cause skin inflammation and irritation.
To address the condition of redness on the skin, here are some ways to help improve the health of your skin. Eliminate irritating products from your skincare routine, let your skin rest, especially pay attention to cleansing the skin with alcohol-free makeup remover, use a gentle facial cleanser and a restorative moisturizer. In particular, avoid using products that can potentially irritate the skin, such as treatment products and peels.
Maintain these skincare habits to have clean, beautiful skin and avoid common damages.
There are simple solutions: start by moisturizing your skin regularly and drinking enough water. Also, don’t forget to cleanse and moisturize your face twice a day and use gentle, hydrating products.
A high-sugar diet increases the glycemic index, leading to more oil production on the skin. Excessive makeup and not removing it before sleep can also clog pores.
Limit exfoliation as it can irritate the skin. Instead, opt for a gentle facial cleanser and a moisturizer that’s labeled “non-comedogenic,” meaning it won’t clog pores. Avoid popping pimples, and maintain a healthy lifestyle.
Excessive sun exposure can increase melanin production, leading to darkened skin. Protect your skin by applying sunscreen daily and using gentle cleansers and moisturizing serums like HA, D3, and B5. Clay masks and vitamin C can also help brighten and even out your skin tone.
Remove irritating products from your routine and give your skin a break. Cleanse with an alcohol-free makeup remover and a gentle facial cleanser, then moisturize with a restorative product. Avoid treatment products and peels, which can further irritate the skin.
7 Quick and Secure Strategies to Increase Humidity in an Air-Conditioned Room
The ill effects of air conditioning use on health are very real. Without proper humidity control, air conditioning can contribute to dry skin, respiratory illnesses and more. Read on to learn what we can do to protect our health even when air conditioning is used.