How to Store Whole Butternut Squash
Butternut squash is easy to store. You don’t need to refrigerate it, and it can remain fresh for several months.
For long-term storage, select mature, undamaged squash with intact skin. Avoid those with scratches, cracks, or bruises. Wipe the squash clean with a dry cloth and store it in a cool, dry, and well-ventilated area away from direct sunlight. With this method, butternut squash can stay fresh for an extended period.
Storing Cut Butternut Squash
– Using Salt to Preserve Butternut Squash
For cut pieces of butternut squash, refrigeration is necessary to maintain freshness and prevent spoilage.
First, use a spoon to scoop out and discard the inner seeds and fibrous strings, as they deteriorate quickly.
Then, take some salt crystals and gently rub them onto the cut surfaces of the squash. There’s no need to sprinkle salt inside the squash. Salt acts as a disinfectant, inhibiting bacterial growth and helping the squash stay fresh longer.
Remove the inner seeds and fibrous strings before storing cut butternut squash.
Wrap the squash pieces tightly in plastic wrap and place them in the refrigerator. When ready to use, rinse the squash and cut off the salted surface.
Note: Do not wash the squash with water during storage. If it gets wet, the squash will spoil quickly.
– Freezing Butternut Squash
In addition to the above method, you can extend the shelf life of butternut squash by freezing it.
Peel and clean the squash, then pat it dry and cut it into small pieces. Place the squash in airtight containers or freezer bags, removing as much air as possible. Store the squash in the freezer, preferably in portions suitable for a single meal, for easier thawing. This method can keep butternut squash fresh for 2-3 months.
Extend the life of butternut squash by freezing it.
– Storing Butternut Squash by Steaming
Peel and dice the butternut squash, then steam it until cooked.
Transfer the cooked squash to a blender or food processor and purée it. Allow the purée to cool before pouring it into containers, leaving a 2-3 cm gap from the rim, as the purée may expand during freezing. Again, it’s best to portion it out for single meals.
Place the containers in the freezer. This method will preserve the fresh flavor of butternut squash for about 2-3 months. You can use the purée for soups, porridge, baking, and more.
The Perfect Brain-Boosting Recipe: Creamy Peanut Squash Soup
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