Dong Liya, born in 1984 in Xinjiang, China, is a renowned actress known for her roles in various films and television series, including Palace Lock Heart Jade, Beijing Love Story, Hard to Say Goodbye, Detective Chinatown, Love per Cent, and Lost Love in Times. In the Chinese entertainment industry, Dong Liya is hailed as a beauty icon.
Dong Liya attributes her radiant complexion to her daily facial massage routine, which she has consistently practiced for years. This technique involves stimulating and relaxing the facial muscles, promoting skin health, and enhancing the effectiveness of anti-aging creams. By combining facial massage with the application of anti-aging products, Dong Liya has achieved a firmer and wrinkle-free complexion.
Facial massage is considered a crucial step in skincare routines for achieving a luminous complexion. It has been proven to reduce stress, enhance relaxation, improve skin health, and slow down the aging process.
Steps for a Refreshing Facial Massage:
– Gently pat your face with your hands. Then, using your fingertips, apply light pressure to your cheeks and move upwards towards your forehead and chin. Repeat this motion 8-10 times.
– With your ring finger or pinky, gently massage the area around your eyes, starting from the inner corner and moving outwards towards your temples. Repeat this motion 5-7 times.
– Place your palms on your temples and gently make circular motions. This massage technique also helps relax the facial muscles, reducing tension and headaches.
– Massage your forehead with your index, middle, and ring fingers, gently gliding from the center of your forehead outwards towards your temples.
– Don’t forget the area around your mouth, including the philtrum. Use your middle and ring fingers to gently press on the skin around your mouth, corners of your lips, and philtrum. Repeat this motion 4-5 times, then gently glide your fingers upwards towards your cheeks.
– Using your index finger and thumb, gently pinch the skin on your chin, moving from the chin towards your jawbone. This stimulates blood flow and improves skin elasticity.
– Bring your hands together and place them on your cheeks. Gently move your fingers upwards towards your forehead and downwards towards your chin.
– Form your hands into fists and place them on your cheeks. Gently move your fists upwards towards your temples to lift the skin. Clench your fingers, tilt your head back, and gently glide your hands from the bottom to the top of your face.
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