Huỳnh Thanh Tuyền, a renowned beauty queen, has captivated audiences with her exquisite beauty and graceful aging. She effortlessly balances her family life and career, all while maintaining her stunning looks and elegant style. Her signature feature is her lustrous, black hair, which falls smoothly and naturally, accentuating her sophisticated and feminine charm.
Huỳnh Thanh Tuyền, the beloved beauty queen, captivates all with her exquisite beauty.
Thanh Tuyền’s thick, shiny black hair accentuates her stunning features.
Recently, the supermodel shared her hair care secrets on her social media, along with radiant photos showcasing her vibrant, healthy hair. Contrary to popular belief, expensive hair masks are not necessary to achieve luscious locks. Instead, Thanh Tuyền relies on natural ingredients readily available in the market or your kitchen for her hair care routine.
“Of all the DIY hair masks I’ve tried, the bitter gourd hair mask is my go-to. It’s simple, effective, and delivers amazing results,” says Thanh Tuyền.
Here is the beautiful beauty queen’s hair care routine for shinier, smoother hair:
Ingredients:
– 10 fresh bitter gourds (adjust the amount depending on your hair length and thickness).
– 200-300ml of water (adjust to create a consistency that is neither too thick nor too runny).
– 1-2 teaspoons of coconut or olive oil (optional, adds extra moisture to a larger batch of the mask).
– A blender.
Thanh Tuyền’s homemade bitter gourd hair mask.
Instructions:
1. Wash the bitter gourds: Soak 8-10 bitter gourds in a dilute salt solution for 5-10 minutes to remove any dirt. Then, rinse them thoroughly with clean water and let them air dry.
2. Chop the bitter gourds into small pieces (about 2-3cm long) to facilitate easy blending. If you have a large quantity of bitter gourds, you may need to blend them in batches.
3. Blend the bitter gourds with 200-300ml of water until smooth and creamy, which should take about 1-2 minutes. If the mixture is too thick, gradually add more water (about 20-30ml at a time) until you achieve the desired consistency.
4. Filter the mixture (optional): For an entirely smooth mask, strain the mixture using a sieve or muslin cloth. This step may take longer if you have a large quantity of bitter gourds, but a powerful blender can eliminate the need for filtering.
5. Add oil (optional): Mix 1-2 teaspoons of coconut or olive oil into the bitter gourd gel to enhance its moisturizing and softening effects. Stir well to combine.
6. Apply the mask to your hair: First, dampen your hair. Then, generously apply the mask from root to tip, ensuring that your hair is thoroughly coated. Gently massage the mask into your scalp.
7. Let the mask sit: Cover your hair with a shower cap or a warm towel and allow the mask to work its magic for 20-30 minutes.
8. Rinse and shampoo: Rinse your hair thoroughly with cool water and then shampoo your hair twice with a mild shampoo. Skip the conditioner. Dry your hair as usual.
Thanh Tuyền’s hair care routine results in a gorgeous, flowing mane.
It’s not just Thanh Tuyền who swears by bitter gourd hair masks. Popular beauty YouTuber, Phương Phạm, with almost 50,000 subscribers, frequently shares natural hair care recipes, including bitter gourd hair masks, to help women achieve healthy and shiny hair. She, too, incorporates this natural treatment into her hair care routine.
Phương Phạm recommends leaving the bitter gourd hair mask on for 30 minutes to an hour.
Phương Phạm attributes her soft and shiny hair to this natural hair mask.
Why Bitter Gourd for Hair Care?
Bitter gourd, also known as bitter melon, is not just a common ingredient in daily meals but also a powerhouse of nutrients that nourish the hair effectively. Rich in vitamins A, C, and K, as well as calcium and potassium, bitter gourd is especially beneficial for dry and damaged hair. The natural gel-like substance in bitter gourd moisturizes the scalp, reduces dandruff, and adds shine to the hair. Using bitter gourd as a hair mask not only repairs hair strands but also promotes a healthy scalp.
Bitter gourd is inexpensive and nutrient-rich, often referred to as the “poor man’s ginseng.”
Benefits of Using Bitter Gourd for Hair Care:
– Easy to store in the refrigerator, making it convenient for busy individuals.
– The gel-like consistency of bitter gourd is less sticky than banana or avocado and doesn’t have the same pungent smell as eggs, making it easier to rinse out.
To enhance the effectiveness of the bitter gourd hair mask, consider adding lemon juice or 2 tablespoons of a base oil (coconut, olive, or almond) during the hair masking process. An ideal duration for the mask is 20-30 minutes, followed by a rinse with cool water. Depending on your hair care needs, you can apply this mask daily or less frequently.
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