Like many women, Dr. Vu Thi Tan, a lecturer in Inorganic Chemistry at Hanoi University of Technology, is also the head chef in her family. The female scholar shared a tip for defrosting food stored in the freezer quickly and efficiently without using a microwave, which can overcook the meat or fish if the timing isn’t right.

Dr. Tan revealed a handy trick for homemakers to defrost frozen food effectively and safely using just two tablespoons of salt and a little lemon.

“Soak the meat or frozen food in water mixed with lemon and salt. I usually use half a small lemon or one whole small lemon and two to three small spoons of salt. Just soak it for 15 to 25 minutes, and you’ll have fresh food ready for cooking,” Dr. Tan advised.

Fish soaked in a lemon and salt mixture to defrost.

Image: Dr. Vu Thi Tan

Tasty meat after defrosting with lemon and salt.

Image: Dr. Vu Thi Tan

According to the female scholar, besides its cleaning and antibacterial properties, salt also lowers the freezing point of water, helping meat and fish defrost faster. Additionally, the acid in lemons has a similar effect, lowering the freezing point and tenderizing the meat quickly.

Vinegar can be used as an alternative to lemon. However, lemons are preferable as they leave a more pleasant aroma due to their high content of citric acid and ascorbic acid (also known as vitamin C). These acids also help preserve food freshness for longer before freezing.

“If you want to eliminate the fishy odor of the food, especially fish, you can use baking soda after defrosting. However, do not use baking soda simultaneously with vinegar or lemon, as it will neutralize their effect. The reason is that lemon or vinegar will react with baking soda and produce carbon dioxide bubbles,” Dr. Tan explained.

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