1. Carina Lau (59 years old)
Carina Lau, who boasts youthful and radiant skin even at the age of 59, shares that she drinks a liter of diluted lemon water every day. This is one of her top secrets to maintaining her ageless complexion. Lemon water is rich in vitamin C, which stimulates collagen production, keeping the skin elastic, bright, and free from age spots and freckles.
Carina Lau’s Habit of Drinking Diluted Lemon Water
Additionally, lemons provide powerful antioxidants that help the body eliminate harmful free radicals and reduce the damage caused by UV rays. Drinking lemon water also offers the benefit of potassium intake, which aids in sodium excretion, reducing water retention and promoting healthy skin. Her daily habit of consuming lemon water is a testament to her commitment to beauty and wellness from within.
2. Vivian Chow (46 years old)
Despite being 46 years old, Vivian Chow is praised for her smooth skin and slender figure. She attributes her morning routine of drinking warm ginger water as one of her long-standing self-care practices. Ginger is a potent anti-inflammatory and antioxidant, reducing the buildup of free radicals in the body, slowing down the aging process, and maintaining youthful skin.
Vivian Chow, Praised for Her Smooth Skin and Slender Figure at 46
Ginger water also helps warm the body, improves blood circulation, aids in weight loss, and maintains a balanced physique. Thanks to her ginger water routine, Vivian Chow exudes youthfulness and vitality even in her middle age.
3. Faye Wong (58 years old)
Faye Wong, at 58 years old, maintains her youthful appearance with a nourishing drink she loves during winter. She shared on Weibo her recipe for a beverage made with apples, ginger, jujubes, and brown sugar. This drink not only warms the body during cold seasons but also provides abundant antioxidants to combat aging and promote healthy, glowing skin.
Fresh apples are a great source of vitamin C, ginger reduces inflammation and acts as an antioxidant, while jujubes offer additional nutritional benefits. This combination is excellent for detoxifying the body, boosting immunity, and preserving long-lasting beauty.
Faye Wong’s Winter Beverage Recipe Shared on Weibo
4. Shu Qi (48 years old)
Shu Qi, nearing her 50s, maintains her bright complexion and slender figure by drinking two glasses of wheatgrass juice daily. Wheatgrass juice is packed with vitamins, amino acids, and antioxidants, slowing down aging, aiding digestion, and removing toxins from the body. It nourishes the skin, reducing wrinkles and minimizing toxin buildup.
Shu Qi’s Daily Habit of Drinking Wheatgrass Juice
Wheatgrass juice also boosts energy levels, induces a feeling of fullness, and supports weight management. Shu Qi credits her daily wheatgrass juice routine for preserving her natural beauty and maintaining stable health over the years.
5. Ruby Lin (48 years old)
At 48 years old, Ruby Lin maintains her smooth and firm skin thanks to her habit of drinking black bean water. Black beans are rich in vitamin B, magnesium, and zinc, providing essential nutrients for the skin. The antioxidants in black beans slow down the aging process, prevent acne, and fade dark spots.
Ruby Lin’s Youthful Skin Attributed to Drinking Black Bean Water
In addition to acne treatment, black bean water promotes intestinal peristalsis, aiding in toxin elimination and relieving constipation. Ruby Lin shares that her daily black bean water routine has helped her maintain not only healthy skin but also a slim and youthful figure.
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