Potato and Milk
Potatoes are rich in vitamin C and natural enzymes that help brighten the skin, while milk provides nourishing moisture and improves skin elasticity.
Peel and boil a potato until soft, approximately 10-15 minutes. Mash the potato with a spoon or fork to create a smooth paste. Mix in fresh milk to form a creamy mask. Gently massage the mask onto your face and neck, avoiding the eye area. Leave it on for 15-20 minutes or until dry. Rinse with warm water and pat your skin dry.

Potatoes contain vitamin C and natural enzymes for skin brightening, while milk nourishes the skin.
Yogurt and Honey
Yogurt is a natural source of lactic acid, and honey is a humectant with antibacterial properties. Together, they create a soothing and brightening face mask.
Combine yogurt and honey to form a smooth paste. Apply it to your face and neck, leaving it on for 15-20 minutes. Rinse with warm water and gently pat your skin dry.
Green Tea and Coconut Oil
Green tea is rich in antioxidants that help prevent signs of aging, and coconut oil naturally hydrates the skin.
Mix green tea powder with coconut oil to form a smooth paste. Massage it onto your face for 2-3 minutes. Leave it on for 15-20 minutes, then rinse with warm water.

Green tea is packed with antioxidants to fight aging, and coconut oil softens the skin.
Avocado and Egg White
Avocados are rich in vitamin E and healthy fats, making them ideal for nourishing and protecting the skin. Combined with egg whites, they create a powerful mask to brighten, exfoliate, and balance oil production.
Mash a ripe avocado and mix it with an egg white. Apply the mask to your face for 15-20 minutes. Rinse with warm water and gently pat your skin dry.
Turmeric and Milk
Turmeric is a natural skin brightener due to its curcumin content. Milk, rich in vitamins and minerals, hydrates and nourishes the skin.
Mix turmeric powder with milk to form a paste. Apply it to your skin for 10-15 minutes.
Cucumber and Lemon Juice
Cucumbers are hydrating and rich in vitamin C, helping to soothe and fade dark spots. Combined with lemon juice, they create an effective skin-brightening mask.
Blend a cucumber and mix it with lemon juice. Apply the mixture to your face for 10-15 minutes. Rinse with cool water and allow your skin to air dry.
Always patch test these masks on a small area of skin first to ensure no irritation occurs.
Who Should Avoid Eating Bitter Melon (Bitter Gourd)?
Bitter melon, also known as bitter gourd, is a vegetable with potent health benefits. While it may not appeal to everyone’s palate due to its distinct bitter taste, it is a nutritional powerhouse packed with vitamins and minerals. This humble vegetable has gained recognition in the health and wellness sphere for its potential to promote overall wellbeing.