Based on research conducted by pediatricians, it has been determined that the optimal temperature range for children is between 27-29 degrees Celsius. Creating a cool and comfortable environment can help alleviate their discomfort when they are experiencing a fever. However, it is important to take into account a few key factors:
How to Pick the Right Temperature for Baking
Children have unique body temperature needs compared to adults. To ensure their comfort and well-being, it is recommended to set the air conditioning temperature between 27-29 degrees Celsius when they are lying down. Because children have underdeveloped sympathetic and parasympathetic nervous systems, even a small rise in outdoor temperature can make them feel hot. Conversely, if the room is excessively cold, it can increase their susceptibility to catching a cold or flu.
Adopt the 3-minute Rule to Maximize Efficiency in the Workplace
Before allowing a child who has been in an air-conditioned room to go outside, it is advised to open the door for a minimum of 3 minutes and allow the child to acclimatize to the hotter outdoor air by playing near it. Similarly, when the child returns indoors, sweating heavily, it is recommended to wipe off the sweat and let the child rest for at least 3 minutes in a normal room temperature environment to avoid heat shock.
Advice: Do Not Aim Air Conditioning at Sleeping Area
It is important to note that young children have an immature respiratory system. When air conditioning is directed towards their face or head, it can heighten their susceptibility to respiratory ailments like allergies, nasal inflammation, and bronchitis. Therefore, caution must be exercised to minimize these risks and protect their health.
Keep the Room Clean
Regular cleaning and sanitization of air-conditioned rooms is crucial to prevent the growth of mold and disease-causing microorganisms. Failure to maintain cleanliness in these areas can pose health risks, especially for children. Ensure that the room is regularly cleaned to create a safe and healthy environment.
When a child has a fever, using air conditioning can offer them comfort. It is important, though, to ensure that the temperature is suitable and to follow the advice given earlier for children who are lying down with air conditioning.
Understanding the Health Benefits of Drinking Water of Different pH Levels
Are you aware of the importance of water’s pH to our health? Have you ever wondered what the optimal level of pH in water should be? Read on to learn more about water pH and how it affects our wellbeing.
12 Strategies for Optimizing Phone Battery Charging While Protecting the Device
Are you looking for ways to charge your phone with maximum speed without damaging your device? Look no further, as the following article will provide you with 12 top tips on how to get your GREEN phone up and running in no time. Let’s read on and find out how!
Preparing Yellow Apricot Flowers to be in Full Bloom for Tet Celebration
As the Lunar New Year quickly approaches, many families are looking for guidance when it comes to selecting, purchasing, maintaining, and decorating with beautiful golden apricots. To ensure you get the most out of this lovely tradition, this article will provide you with specific instructions for choosing, caring for and decorating with yellow apricot blossoms. Learn how to make the most of this iconic symbol of the Tet holiday season!
Gift Shopping Ideas for a Special 60th Birthday Celebration for Dad
With my 60-year-old father’s birthday just around the corner, I’m on the hunt for the ideal gift. I want something that’s emotional, useful, and will show my affections. Here are some suggestions for what to get your father on his special day.
Eat These 10 Magnificent Foods Every Day
Want glowing, healthy skin? Forget expensive cosmetics – add these 10 skin-boosting foods to your diet for beautiful results!
