Scalp Massage with Essential Oil – Thyme Oil
Thyme oil will help improve blood circulation in the scalp and promote hair growth by stimulating hair follicles.
Just warm the oil slightly, not too hot as it can burn the scalp. This step is crucial because warm oil can penetrate the hair follicles more easily, soothe the scalp, and stimulate hair growth.
Add a few drops of thyme oil and peppermint oil. Divide your hair and apply the oil evenly to the scalp and hair. Massage the oil into your scalp with gentle circular motions for about 5 to 10 minutes.
Consume Foods That Prevent DHT
DHT, also known as Dihydrotestosterone, is a hormone similar to testosterone that is associated with hair loss in both men and women.
High levels of dihydrotestosterone in the body can cause hair follicles to shrink and shorten the hair cycle. DHT can also prolong the time it takes for hair follicles to regrow after hair loss.
Some foods that can help prevent DHT and hair loss: Hazelnuts, green tea, coconut oil, pumpkin seeds, onions, eggs… Foods containing lycopene (carrots, tomatoes, watermelon, guava, mangoes…) and phytosterol (watercress, white mushrooms, curly kale…)
Derma Rolling or Microneedling on the Scalp
Derma rolling is a well-known procedure that helps treat hair loss. Small needles are pricked into the scalp using a derma roller to encourage hair regeneration from the hair follicles.
Using microneedling on your scalp can also help other hair care and hair growth products penetrate deeper and more easily into the hair follicles, promoting successful hair growth.
Use Coconut Oil
Coconut contains a large amount of essential nutrients needed to nourish the hair. Additionally, you can use vitamin E capsules as a substitute for coconut oil, which provides similar benefits. Apply coconut oil all over the scalp and gently massage from the roots of the hair, then rinse thoroughly with water.
Use Butterfly Pea Flower to promote faster and smoother hair growth
Prepare 20 butterfly pea flowers and a handful of guava leaves. The simple method is to wash the butterfly pea flowers, remove the calyx and stem, and take only the petals. Rinse a handful of guava leaves and add them to a pot along with the butterfly pea flowers and 1 liter of water.
Simply boil the mixture for 30-35 minutes. After boiling, remove the guava leaves and flower residue. Let the water cool and then use it to rinse your hair, followed by shampooing with freshly prepared butterfly pea flower solution. If your hair is dry, you can also rinse it with conditioner.
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