Yogurt is one of the beauty ingredients that has been passed down for a long time. Yogurt is believed to have moisturizing properties that help soften the skin. The components in yogurt help nourish the skin cells, making the skin smoother. Yogurt has a relatively gentle and skin-friendly nature. Even people with thin, sensitive skin can use yogurt. Yogurt contains many vitamins, minerals, and lactic acid. Lactic acid acts as an antioxidant that helps reduce wrinkles, prevent new wrinkles, and crow’s feet around the eyes.
When applying yogurt to the face, it helps soften the skin and exfoliate dead cells to remove the outer layer of skin to form new skin. However, can yogurt still be used after it expires?
Recommended expiry dates for food indicate the time when they are best used for optimal safety and efficacy. When food expires, there are risks of bacterial and fungal attacks, as well as nutrient changes.
Yogurt is usually stored in the refrigerator, so when it expires within a week, it can still be relatively safe to use on the skin. However, as a rule, expired yogurt is not safe. Therefore, you need to consider the actual condition of the expired yogurt: whether it smells, has mold, or separates. If there are these signs, you should not use it anymore. If there are no such signs but it is expired, it is best to try it on a small area of the skin before deciding to use it.
A few notes when using yogurt for face masks
You should use unsweetened yogurt because sugar helps bacteria grow and is not good for the skin.
Always remember to cleanse your face before applying yogurt. Yogurt should not be left at room temperature for more than 2 hours because it will spoil faster than the designated expiration date.
Thoroughly check the yogurt, even if it hasn’t expired yet, because some storage errors can cause yogurt to spoil faster. In that case, do not use it.
Yogurt contains lactic acid, which is good for the skin, but it should not be used excessively. It is recommended to apply it in the evening, 2-3 times a week, and leave it on for 20 minutes each time. Do not leave it on for too long as the nutrients and moisture will be reabsorbed by the yogurt residue. After completing the face mask, rinse your face with cool water and use a balancing toner.
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