meo.tips

Tiny but mighty, this humble fish packs a nutritional punch with a calcium content that surpasses that of salmon by a whopping 25 times! At just 30,000 VND per kilogram, it's creating a buzz in the seafood industry and is a steal for those seeking a healthy, affordable option.

The emergence of the new Covid-19 variant, NB.1.8.1, in Ho Chi Minh City has sparked concern due to its rapid spread. This variant is causing worry among the citizens as it spreads quickly across the community.

Taking a morning shower is believed to be an energizing way to start the day, helping one feel refreshed and ready for the challenges ahead. On the other hand, some prefer to unwind with an evening shower, washing away the sweat and grime of a long day's work.

Introducing the revolutionary superfruit that is taking the health world by storm! With an incredible sweetness that surpasses cane sugar by 300 times, this fruit is a game-changer for those conscious of their health. But the benefits don't stop there - it also boasts the ability to support cancer prevention, all without spiking blood sugar levels. This natural wonder is truly a gift from nature, and it's easy to see why it's becoming a favorite among health enthusiasts.

"There are myriad underlying reasons why women experience discomfort in their lower backs. These underlying causes of lower back pain in women, especially those in their 40s, are important to understand, and knowing when to seek medical attention is crucial."

These vegetables are not just fresh and delicious, but they also pack a powerful punch of essential nutrients for your body. Opting for organically grown produce reduces exposure to chemicals, ensuring safe and nutritious meals for your family.

Fabric is a delightful fruit that is currently in season, boasting a delicious taste and an abundance of nutrients. However, it is not everyone's cup of tea.

According to Associate Professor Pham Cam Phuong, Vietnam records over 26,000 new cases of lung cancer each year. This silent disease is challenging to detect in its early stages, causing significant concern for community health.

This type of meat is a nutritional powerhouse, packed with protein, essential vitamins, and minerals that promote overall health and well-being. Its cooling properties make it an ideal summer delicacy, offering a refreshing and nourishing experience.

Noodles and pho have long been a popular choice for the Vietnamese breakfast. However, these dishes aren't always the best option - they can be time-consuming to prepare and often cost between 30,000 - 50,000 VND per bowl.