Apply sunscreen daily
Even when working indoors, UV rays can penetrate through layers of glass and cause damage to the skin. A day of work in the office means your skin is exposed to blue light, which is unavoidable. Don’t forget to apply sunscreen with the appropriate SPF every day to protect your skin from harmful agents and prevent aging.
Balance the moisture of the skin
If you are in a dry environment, your skin is prone to dehydration, dryness, and peeling. Mineral mist and moisturizer will be a powerful ally in balancing the moisture of the skin.
A mineral mist makes everything easier, even when you have to move all day long. Many people use a mineral mist at the end of the skincare routine to provide smooth and moisturized skin for the subsequent makeup steps. This helps your makeup last longer.
You should take advantage of lunch breaks to take care of your skin with moisturizer. You can wash your face with cleansing milk or simply use a mineral mist and pat dry with a makeup remover pad before applying moisturizer.
In the evening, the first step in the skincare routine is always makeup removal. Even if you only apply sunscreen, you still need to properly cleanse your skin.
Supplement with oral capsules
Busy work schedules make you eat a lot of fast food, which can have a negative impact on your health in the long run. Fresh or dull skin depends on what you put into your body.
Avoid starchy and refined carbohydrates like white bread and rice, and instead choose foods rich in omega 3 and fatty acids like avocado and salmon to help maintain youthful and radiant skin.
Use face masks
In harsh weather conditions, moisturizing cream alone is not enough. Take advantage of your time during household chores, preparing breakfast, or while working to apply a face mask. Face masks often contain nourishing ingredients that help improve skin elasticity, reduce inflammation, and soothe the skin.
Mental health also has a significant impact on the skin. To minimize the negative effects of alcohol consumption, after parties, you should balance your diet and supplement it with foods that have a beautifying effect on your skin. If you are traveling, pay attention to adapting your skincare routine to suit the weather and geography, ensuring that your skin is always carefully cared for.