4 Herbal Teas That Work Wonders for Skin Nourishment and Wellness

Herbs such as black goji berries, longan fruit, and red apples are gentle and can be alternated to take care of skin health.

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Black Goji Tea

Black goji, also known as black wolfberry, is a valuable herb that contains many nutrients beneficial to health. In addition to its rich nutrient content, black goji stands out with its high level of oligomeric proanthocyanidins (OPCs), which are 50 times higher in vitamin E and 20 times higher in vitamin C, helping prevent and reverse the formation of free radicals and slow down the aging process.

Furthermore, with its extremely high vitamin C content, black goji supports the natural production of collagen in the body.

Using black goji extract on the face every day helps reduce swelling and inflammation caused by acne, speed up scar healing, and reduce dark spots.

Dragon Eye Tea

Dragon eye is abundant in natural vitamin C and A, which have the ability to combat aging, moisturize, and whiten the skin from within. In addition, vitamin A helps protect the skin from the sun’s rays. Dragon eye can be used to make drinking water, brewed as tea, or added to recipes when preparing nutritious desserts or dishes.

Red Apple Tea

Red apple is used to nourish the body, maintain overall health, and enhance skin health.

Enjoying tea from red apple or cooking stewed and soups with red apple can provide a nourishing dose of nutrients for the skin from within.

Rose Tea

Extracted from rose petals, which are widely used in beauty products, rose tea is also one of the herbal teas that promote beautiful skin, nourishing the skin from both inside and outside. The main components of rose petals are antioxidants, vitamin E, and vitamin C, which help reduce dark spots and acne.

Black goji, dragon eye, red apple, and rose are all gentle herbs that can be alternately used to care for the skin every day. In addition to using each ingredient individually, you can also combine them to make a highly beneficial facial tonic.

Boil dragon eye, red apple, and rose with about 500ml of water until boiling (about 15 minutes), then turn off the heat. Let the tea cool to about 70 degrees Celsius, add black goji, and let it steep for another 5 minutes. After finishing the tea, you can add warm water and use it throughout the day.

This herbal tea formula not only brings beauty to the skin but also promotes blood circulation, provides a good night’s sleep, and maintains a vibrant energy.

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