Cold weather, dermatologists advise you to pay more attention to skin care. It is necessary to add moisture to maintain the skin due to the natural aging process and the effects of cold weather. The important thing is that people must take appropriate measures to protect their skin from the sun and other environmental factors. Especially there are bad habits that women should immediately eliminate.
1. Skipping sunscreen all year round
As we age, our skin and its protective barrier become thinner. The skin layers will naturally lose moisture.
The biggest mistake people can make when it comes to their skin is too much exposure to the sun. This is the biggest culprit when it comes to aging faster as well as damaging the skin’s protective barrier. Over time, exposure to the sun’s UV rays will damage some fibers in the skin’s protective barrier, including collagen and elastin. These proteins help keep the skin looking firmer and more elastic.
You should carry sunscreen in your wallet to avoid forgetting to apply it. Always have sunscreen ready as this is extremely important. In addition, you should wear a wide-brimmed hat when going out in the sun for long periods of time and make sure to use sunglasses regularly.
2. Sleeping while still wearing makeup
Sleeping with makeup on can make you uncomfortable for many reasons, but doing so can contribute to or accelerate the formation of wrinkles if done regularly.
Your cells regenerate while you sleep and your skin at that time has the ability to absorb the best localized treatments and enhance DNA repair processes.
After coming home and preparing to sleep, it is important to thoroughly cleanse your face before going to bed to remove dirt, bacteria, oil, sweat, and pollutants as well as all layers of makeup.
Not removing makeup before bed, not cleansing the face thoroughly, and inconsistent anti-aging skin care regimen will not be beneficial for healthy skin. These habits can cause premature aging and the formation of wrinkles.
3. Exfoliating too much
Excessive exfoliation can occur in the form of rough or fine exfoliation, textured cleansers, rotating brushes… leading to inflammation and changes in the skin’s structure, which can cause discomfort and even pain.
The skin cells will soon be worn away from the surface, as the skin cell cycle lasts from four to six weeks.
Strong and frequent scrubbing dries out the skin and can lead to premature and accelerated aging, more pronounced wrinkles, and dull skin.
4. Using the wrong type of toner for your skin type
Toners can hydrate or exfoliate, depending on which ingredient is used.
Dry skin will prefer a more moisturizing toner, and those with oilier skin may prefer an exfoliating toner if they do not exfoliate in a separate step of the routine.
Those with combination skin may prefer a more moisturizing toner, but they may choose to use an exfoliating toner only on the T-zone. It is an easy way to control the amount of oil produced in the T-zone without causing irritation.