4 things to keep in mind to help keep your hair smooth when sitting in an air-conditioned room

Modern life today makes you often exposed to air conditioning in daily work. However, your hair will become dry and damaged in a dry and humid environment. Drinking a lot of water, taking proper care of your hair and adjusting some habits will ensure that your hair is always strong without affecting the working environment.


How to help smooth hair in an air-conditioned room not everyone knows. Let's have a look at the do's and don'ts below.

Hãy chăm sóc tóc bạn ngay cả trong môi trường làm việc thiếu độ ẩm Take care of your hair even in a humid working environment

Drink a lot of water

The requirement of each person for the amount of water in the body is from 2 to 2.5 liters per day. When you have to work in an air-conditioned room, the amount of water in the body will be "evaporated" faster. Therefore, just providing 2 to 2.5 liters of water as usual is not enough, especially for hair.

Nên cung cấp cho cơ thể hơn 2 lít nước để làm đẹp tóc trong môi trường máy lạnh It is recommended to provide the body with more than 2 liters of water to beautify hair in an air-conditioned environment

In fact, it is not only drinking water to provide enough water for the body, you can drink fruit juice, providing a lot of vegetables for the body. Orange juice provides a lot of vitamins for the body and prevents dehydration. You can provide the necessary amount of water to make your hair stronger with orange juice that is both delicious and nutritious.

Nước cam cung cấp rất nhiều vitamin Orange juice provides a lot of vitamins

Care and nourish hair from shampooing

Wash your hair several times a week to better care and nourish your hair. When choosing a shampoo, you should choose a shampoo that contains a lot of vitamin E and high antioxidants. These shampoos will fight free radicals that are the cause of hair aging.

Not only choosing the right shampoo, you should also choose the best conditioner to take care of your hair after washing your hair. The use of conditioner in combination with shampoo will strengthen the hair's nutrients and moisture.

Chăm chút cho việc gội đầu và dùng dầu xả thích hợp Take care to wash your hair and use the right conditioner

If you have time, you can take care of your hair with natural hair masks. This helps the hair to repair damage as well as bring shine and thickness to the hair.

Sử dụng thêm các mặt nạ dưỡng tóc từ bơ, chanh, mật ong… giúp mái tóc thêm khoẻ Use more hair masks from avocado, lemon, honey… to make your hair stronger

Find a way to increase the humidity in an air-conditioned room

When working in an air-conditioned room, the air in the room becomes drier. Hair only becomes shiny and full of life when there is enough moisture in the air. To overcome this, you can place a small basin of water right in the office, so that when the air conditioner works, it will not dry out the air in the room. An extremely simple way to fix hair damage in your work environment.

Do's and Don'ts

When you have just returned from the sun, you should not immediately step into the air-conditioned room. Sudden changes in body temperature will cause sweat on your body to evaporate quickly, hair will become dry and lifeless, which can also cause split ends.

In a working environment that is often exposed to air conditioning, you should not dry your hair or use chemicals with your hair to press or style it. If working conditions force you to change your hairstyle often, it is best to use a special protective cream.

Hạn chế sấy tóc và thay đổi kiểu tóc Limit hair drying and change hairstyles

When your hair is wet, avoid entering an air-conditioned room. At this time, your hair is in the weakest state, when entering the air-conditioned room will make the hair lose water suddenly, the hair will be easily damaged.

Tóc đang ướt rất dễ bị tổn thương khi mất nước đột ngột Wet hair is very vulnerable to sudden dehydration

Limit sitting and working in a position where the cold air from the air conditioner blows directly in. You should note that the difference between indoor and outdoor temperatures is 8 degrees.

Occasionally you can use a steam spray to spray your hair. Limit staying in a cold room for more than 4 hours. When going outside, wear a hat and use sunscreen.

With just a few simple habits as well as proper hair care, you can protect and help your hair stay shiny and healthy in an air-conditioned working environment. In addition to the tips above, do you have any other tips that you can share with everyone? Please leave a comment for DienmayXANH.com .