Summer heat brings with it soaring temperatures and intense UV rays, which can wreak havoc on your skin, especially if you have oily skin. It’s important to adjust your skincare routine to combat the effects of the sun and heat.
Cleanse your face twice a day
Washing your face will help remove sweat and excess oil, making you feel refreshed, especially during hot summer days. However, over-cleansing can strip your skin of its natural oils, leading to dryness and increased oil production. Limit yourself to cleansing your face a maximum of twice daily, and choose a gentle, high-quality cleanser that won’t leave your skin feeling tight and dry afterward.
Cleansing helps remove sweat and oil, keeping you feeling fresh during hot summers.
Increase exfoliation
Dead skin cells can build up and clog pores, leading to blemishes and an uneven skin texture. It’s important to exfoliate to reveal smoother skin. Aim to exfoliate gently at home twice a week to remove accumulated dead skin cells. Maintaining this routine will help keep your skin looking and feeling its best. When exfoliating, be sure to use gentle, circular motions to avoid damaging your skin’s protective barrier.
Never skip sunscreen
Sunscreen is a must, not only to protect your skin from the harmful effects of UV rays but also to slow down the aging process. It is the simplest way to reduce the risk of skin cancer and prevent sunburn and sun damage. Be sure to choose a sunscreen that suits your skin type and reapply it frequently, especially if you’re spending extended periods in the sun.
Sunscreen protects your skin from UV rays and helps prevent signs of aging.
Opt for lightweight summer moisturizers
During the summer, switch to lightweight, water-based moisturizers or gels. These products are designed to absorb quickly into the skin without feeling greasy or heavy. Avoid moisturizers with rich, heavy formulas, and instead, opt for a smaller amount of product, ensuring your skin fully absorbs it.
Indulge in DIY face masks
You don’t need expensive store-bought face masks; you can create effective ones at home using ingredients like aloe vera, avocado, cucumber, honey, and yogurt. These natural ingredients are gentle and nourishing for the skin.
Lastly, don’t forget to stay hydrated by drinking plenty of water. Aim for around 2 liters of water per day to ensure your cells are hydrated, resulting in plump, glowing skin. When your body is adequately hydrated, your skin will thank you for it.
