Beauty

6 Skin Care Blunders That Are Making You Break Out

Selecting the right moisturizer is an important step in any skincare routine. It's crucial to choose a product that suits your skin type and addresses your specific concerns, as well as taking into account the climate you live in.

Administrator

13 August, 2024

Sleeping with Makeup On

Failing to cleanse your skin means you’re risking breakouts, clogged pores, and dull skin. Going to bed without removing your makeup accelerates skin aging, so be sure to use a cleansing water or micellar water, followed by a gentle face wash, and finish with a light moisturizer.

Not cleansing your skin can lead to breakouts, clogged pores, and dull skin.

Over-Cleansing Your Skin

Washing your face too frequently strips away the natural oils that protect your skin, leading to dryness. When your skin is dry, your sebaceous glands go into overdrive to compensate for the lost oil, resulting in excess sebum production. There is a natural acidic mantle on the skin that helps protect it from bacteria. Over-cleansing disrupts this mantle, leaving your skin vulnerable to damage and infection. It’s recommended to cleanse no more than twice a day, using a gentle cleanser suited to your skin type, and avoiding harsh scrubbing.

Over-Exfoliating

Exfoliating speeds up the replacement of skin cells and brings newer cells to the surface. However, overdoing it weakens the skin’s protective barrier, potentially leading to dryness, sensitivity, stinging, burning, and redness.

Popping Pimples

Popping pimples can introduce bacteria from your fingers into the blemish, causing inflammation. This may result in larger, redder pimples or lead to scarring and dark spots. Additionally, those with acne may think that higher-concentration treatments will yield faster results, but this is not the case.

Skipping Moisturizer

For those with oily or acne-prone skin, skipping moisturizer can lead to dryness, tightness, and flaking. Your skin may then produce even more oil, potentially exacerbating acne or oily skin. It’s crucial to choose a moisturizer suited to your skin type and concerns and the climate you live in.

Forgetting Sunscreen

Not using sunscreen can aggravate acne and lead to more severe breakouts. Sun exposure can also damage the skin’s protective barrier, making it more susceptible to inflammation and breakouts. Dermatologists recommend using a broad-spectrum sunscreen with an SPF of 30 or higher.

Frequently asked questions

Not cleansing properly, over-exfoliating, using the wrong products for your skin type, popping pimples, touching your face frequently, and sleeping with makeup on are all habits that can contribute to skin problems and breakouts.

Thoroughly cleansing your skin helps remove dirt, oil, and bacteria that can clog pores and lead to acne. Using a gentle, suitable cleanser twice a day is recommended to maintain healthy skin.

Exfoliating too often or with harsh scrubs can strip the skin of its natural oils and disrupt the skin’s protective barrier, leading to irritation, dryness, and increased vulnerability to breakouts.

Popping pimples can cause scarring, dark spots, and the spread of bacteria, making the breakout worse. It is advisable to resist the urge to pop pimples and instead use spot treatments to heal the blemish.

Our hands come into contact with various surfaces throughout the day, picking up bacteria. Touching your face transfers these bacteria, increasing the risk of clogging pores and causing inflammation, leading to breakouts.

Sleeping without removing your makeup clogs pores and doesn’t allow your skin to breathe, leading to blackheads, whiteheads, and acne. It also prevents the skin from undergoing its natural repair process during sleep, hindering skin health.