Soy Milk
Soy Milk provides a high amount of essential vitamins and minerals, nourishing and regenerating the skin, inhibiting the production of melanin – the cause of pigmentation, darkening of the skin. Isoflavones in soy milk not only help to whiten but also prevent aging for the skin.
Grapefruit Juice
Grapefruit contains a high amount of vitamin C, which helps to increase collagen production, maintain elasticity and firmness for the skin, prevent wrinkles, and fight against aging. Drink grapefruit juice regularly to have beautiful skin as you desire.
Lemon and Honey Water
Lemon and honey help to whiten the skin, prevent the formation of melanin, enhance the health for the skin, and prevent signs of aging. You can drink lemon and honey water daily but should not drink too much, only about 1 to 2 glasses.
Tomato Juice
Tomato also provides many essential vitamins and minerals for skin beauty, making the skin smoother. Drinking tomato juice every day will help reduce the number of free radicals in the body – the cause of pigmentation and freckles.
Beetroot Juice
Beetroot contains antibacterial properties that help clean, soothe the skin, reduce inflammation, and correct darkened skin. Beetroot also provides vitamin C to whiten the skin, fade pigmentation, increase collagen synthesis, and rejuvenate the skin from within.
Corn Silk Water
Corn silk contains a high amount of antioxidants, vitamin C, and minerals, enhancing oxygen supply to the skin cells. Drinking corn silk water regularly can prevent the formation and development of free radicals.
Coconut Water
Coconut water is not only a refreshing drink but also supports skin beauty. Drinking coconut water helps fade scars, nourish the skin, and prevent aging. The best time to drink coconut water is in the morning.
Pennywort Water
Pennywort water is praised as a highly nutritious drink for the health of users. The benefits of pennywort water are diverse, including improving memory, improving blood flow, improving the body’s immune system, helping you sleep better, and a host of other amazing benefits. However, notably, the beauty benefits of pennywort water are extremely famous.
Aloe Vera Juice
Aloe vera has the ability to moisturize, retain water, and increase elasticity for the skin. In addition, aloe vera helps stimulate collagen production for smoother, fresher skin.
Coconut Water
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