Van Dung is a renowned comedian, but few know that she once participated in a beauty pageant. In her youth, Van Dung possessed a youthful beauty with an attractive face, especially her big, round eyes. She enrolled in the Miss Tien Phong Newspaper 1992 beauty pageant (the predecessor of the current Miss Vietnam contest). Van Dung made it to the top 15 most beautiful girls.
The beauty once shared that participating in the pageant was just a “whim” and not her passion. She even exclaimed in awe when looking back at her teenage photos. The artist wrote: “It’s strange how we long to grow up quickly when we’re young, only to yearn for our youth again once we’re adults.”
Despite being in her late 40s, Van Dung has maintained a youthful, fresh, and radiant appearance. The female artist still makes the audience laugh every time she appears with her funny and charming acting style.
To retain her timeless beauty, Van Dung has her own set of secrets. Women in their 40s and 50s who wish to maintain their youthful and vibrant appearance like artist Van Dung should follow these daily habits:
Drink Green Tea
Drinking a cup of freshly brewed green tea every day provides the body with essential nutrients and helps maintain youthful beauty.
Meditate
Taking 20-30 minutes each day to breathe and meditate relaxes the mind and slows down the aging process.
Maintain a Balanced Diet
She limits her intake of carbohydrates and focuses on consuming protein-rich foods such as meat, fish, eggs, and dairy. “I’ve never been on a diet; I just don’t eat much. Whether it’s delicious or not, I only eat a small bowl. Every day, I drink a lot of fruit juices like orange, apple, and pineapple juice to boost my vitamin C and nutrient intake. In the morning, I usually just drink milk or fruit juice and eat a little,” Van Dung shared.
Frequently asked questions
Medical Apple Van Dung is a Vietnamese celebrity and influencer who has recently gone viral for her youthful beauty and impeccable sense of style. In the article, she shares her secrets to maintaining her flawless looks, including her skincare routine and healthy lifestyle habits.
Medical Apple attributes her glowing skin to a consistent and meticulous skincare routine. She emphasizes the importance of cleansing, toning, and moisturizing twice a day. Additionally, she incorporates exfoliation and face masks into her routine a few times a week. She also uses a gentle cleanser and a hydrating toner, followed by a light layer of moisturizer.
In addition to her skincare regimen, Medical Apple maintains a healthy lifestyle. She prioritizes getting enough sleep, drinking plenty of water, and maintaining a balanced diet. She also incorporates regular exercise into her routine, including yoga and pilates, which help to keep her body and mind healthy.
Medical Apple has an eye for fashion and is known for her elegant and sophisticated style. She chooses classic and timeless pieces that flatter her figure and reflect her personal taste. She also pays attention to small details, such as accessories and footwear, to complete her looks.
Medical Apple’s influence extends beyond her online followers. She has become a sought-after brand ambassador and collaborator, working with prestigious fashion and beauty brands. Additionally, she has inspired a generation of women to embrace their natural beauty and adopt a healthier lifestyle.
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