Good Skin Care
No matter how busy you are, you should always remember to follow the 3 basic principles of skin care:
– Provide enough hydration:
Drink plenty of water and regularly apply moisturizer. If your skin lacks hydration, wrinkles can form due to insufficient collagen and elastic fibers. If your skin is dry and tight, you should use a moisturizing mist.
– Get enough sleep:
Maintain a sleep schedule between 10 pm and 2 am, when the skin’s regeneration process is most active. Massaging your face before going to bed is also beneficial as it stimulates cell regeneration.
– Supplement collagen:
Collagen is a type of protein that makes up about 25-35% of the body’s total protein content. Collagen accounts for up to 70% of the skin’s structure, mainly distributed in the dermis, ensuring firmness and smoothness of the skin. In Greek, “kolla” means glue, and “gen” means component.
Natural collagen loss over time is the main cause of facial aging. Collagen acts as an internal support pillar for the skin. Therefore, it is necessary to regularly supplement collagen through diet.
You should also exfoliate your skin once a week and consume a well-balanced diet to provide antioxidants and vitamins for healthy and radiant skin.
How to do quick makeup in 5 minutes
Apply daytime moisturizer before makeup
To have a ready-to-go makeup face, your face needs to be cleansed. Then, using daytime moisturizer will absorb better. So take a minute or two to cleanse and moisturize your skin before starting your makeup routine.
In the fall and winter days, when the weather is dry, it is even more important to focus on moisturizing your skin.
Step 2: Use tinted sunscreen as a base
Tinted sunscreen is easy to use and will save you time. If you have dark circles under your eyes and blemishes on your skin, use concealer to cover them up. You can also apply a layer of translucent powder for a smoother and more youthful effect.
Step 3: Apply mascara for alluring eyes
Mascara is an essential ally for the appearance of your eyes and a makeup product that you cannot miss. Apply it gently to avoid clumping and make your eyes look natural.
Step 4: Apply lip gloss for a natural makeup look
Start with a moisturizing lip balm, followed by a light pink lip gloss to enhance the natural color of your lips. Simply define the lip line with a slightly darker lip liner, then blend for a natural effect. Then apply the lip gloss.