In the Korean showbiz industry, Jang Nara, a vampire-like actress, always amazes many people. Despite being 43 years old, the actress of “The Last Empress” is still able to maintain a youthful appearance. Her skin always attracts attention from the public and fans. From the revelation of the actress herself, beauty experts quickly discovered the “secret weapon” that helps Jang Nara hold onto her youthfulness.
This massage method is called Gua Sha, inspired by a traditional therapeutic method with a history of hundreds of years, promoting the flow of blood and energy in the body. You should have a flat-shaped smooth stone (usually rose quartz or jade) to gently apply pressure on the skin. In fact, many Korean celebrities such as Nam Ji Hyun, Lee Sung Kyung, and Vietnamese beauty bloggers perform this massage for skincare purposes.
Here is how to perform Gua Sha massage for a slimmer face:
Performing Gua Sha massage correctly is crucial. Seeking advice from an experienced expert or spa therapist is recommended.
– Start by cleansing and moisturizing your face and neck.
– Apply facial oil or serum on your face and neck to allow the tool to glide smoothly and prevent any skin damage.
– Start from the neck and move upwards. Hold the Gua Sha tool at an angle of 15 degrees and use the fingers of your other hand to provide gentle pulling force. Gently glide the tool along the skin with upward strokes.
Note: Repeat each movement 3 to 5 times.
– Start from the center of the chin to the jawbone until reaching the ears. Repeat 3 to 5 times on each side. Then, start from the laugh lines and gradually glide outward on the cheeks.
Be gentle with the under-eye area, it is the most sensitive area, so apply light pressure and glide the Gua Sha tool from the inner corner of the eye to the temple. Repeat 3 to 5 times on each side, then repeat these steps similarly on the forehead.
Frequently asked questions
Gua Sha is a traditional therapeutic technique with a history of hundreds of years. It involves using a flat-shaped smooth stone, usually rose quartz or jade, to gently apply pressure to the skin. This promotes blood flow and energy circulation in the body, resulting in firmer and healthier skin.
Celebrities like Nam Ji Hyun and Lee Sung Kyung use Gua Sha to stimulate blood circulation, reduce swelling, and improve nutrient absorption in the skin. Even after turning 30, Lee Sung Kyung maintains a youthful appearance with fair, pink skin and a refined facial contour.
To perform Gua Sha for a slimmer face, start by cleansing and moisturizing your face and neck. Apply facial oil or serum to allow the tool to glide smoothly and prevent skin damage. Begin the massage from your neck, holding the Gua Sha tool at a 15-degree angle, and use gentle upward strokes. Repeat each movement 3 to 5 times.
Yes, for the jaw area, start from the center of your chin and glide the tool along your jawbone until you reach your ears. Repeat this movement 3 to 5 times on each side. For the cheeks, start from the laugh lines and gradually glide outward. Remember to be gentle around the under-eye area.
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