Kim Ji Won always looks effortlessly beautiful, whether she’s wearing light makeup or going bare-faced after a long flight. Her skin is enviably youthful and glowing. Apart from her basic skincare routine, she reveals a unique tip for achieving her flawless complexion: drinking boiled cabbage water.
This drink is a powerful tool for weight control and boosting metabolism. It’s a super affordable, easy-to-apply trick that delivers impressive results.
Kim Ji Won’s Natural Beauty, Even After a Long Flight
Firstly, cabbage is packed with antioxidants and vitamins A, B1, and C. These nutrients detoxify the skin, combat signs of aging, and prevent acne and dry skin caused by lack of sleep. Additionally, cabbage is an effective weight-loss aid.
The high levels of vitamins C and E in cabbage boost collagen production, aiding skin repair, fighting aging, and reducing the risk of skin damage and wrinkles.
Cabbage also offers numerous health benefits, including lowering the risk of cancer, treating stomach ulcers, and promoting bone health.
To retain the nutrients in cabbage, choose fresh produce, rinse it, and then cut it. Boil it over medium heat as a too-high or too-low flame can reduce the nutritional value. Keep the lid on during boiling for 30 minutes to preserve vitamins and minerals, and never store it overnight, as it perishes quickly.
Cabbage: A Nutrient-Rich Superfood
Additionally, try this effective beauty treatment using cabbage. First, blend cabbage leaves with an egg white and apply the mixture to your skin. After 15 minutes, rinse it off with warm water.
Use this mask twice a week, preferably at night before bedtime, as it’s excellent for oily skin. Always wash the cabbage thoroughly and discontinue use if you experience any allergies. This mask is perfect for dry skin, as it hydrates, revitalizes, and softens the complexion. Cabbage is rich in vitamin E, essential for dry skin, and contains antioxidants that are gentle and safe, even for sensitive skin types.
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