Don’t forget these four summer skin care tips to avoid sun damage:
1. Apply sunscreen liberally and daily
Sunscreen is crucial in protecting your skin from the harmful effects of UV rays, which are the primary cause of skin darkening, aging, and skin cancer.
Use a quantity of sunscreen equivalent to two coins for your face and neck, and then apply an equivalent amount to other exposed areas of your body, including your ears, lips, and palms.
Apply sunscreen daily, even when it’s cloudy.
Apply sunscreen daily, regardless of the weather. It is recommended to apply sunscreen at least 20 minutes before going outdoors to allow it to absorb into your skin.
Reapply sunscreen every 2-3 hours, especially after sweating profusely or swimming. Carry your sunscreen with you for convenient reapplication when needed.
2. Don’t forget to moisturize and soothe your skin
Intense sunlight and hot environments are the number one enemies of the skin, causing dehydration, roughness, and loss of elasticity. To protect your skin during the summer, focus on moisturizing and soothing it.
In the summer, the skin tends to lose moisture, so it’s important to apply a moisturizing cream to hydrate and soothe the skin.
Moisturize in the morning after cleansing and at night before bed. Additionally, use a moisturizer with an SPF of 30 or higher to shield your skin from UV damage.
Opt for skincare products with calming ingredients like aloe vera, licorice, or green tea after sun exposure to reduce skin irritation. Apply soothing face masks 1-2 times a week and stay hydrated by drinking plenty of water to moisturize your skin from within.
3. Exfoliate weekly
Dull, lackluster skin is often a result of dead skin cell buildup. Regular exfoliation is key to achieving bright, smooth skin.
Gently exfoliate 1-2 times a week to remove rough, discolored skin.
Use gentle exfoliating products 1-2 times a week to remove dead skin cells, enhance absorption of skincare products, and promote the generation of new skin cells.
4. Brighten your skin with vitamin C serum daily
Vitamin C serum is an essential “secret weapon” in your skincare routine, helping you achieve bright, even-toned, and radiant skin.
Vitamin C serum effectively fades dark spots and evens out skin tone.
With its powerful antioxidant properties, vitamin C not only fades dark spots and evens out skin tone but also boosts collagen production, improving skin elasticity. This results in firmer and more youthful-looking skin.
Make vitamin C serum an indispensable part of your daily skincare routine, especially in the morning. Additionally, stay well-hydrated and cover up when going out in the sun, especially during the intense summer heat.
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