The Ultimate Guide to Uncovering the Mystery of Acne: Causes and Simple Prevention Tips for Clear Skin.

During puberty, the surge in androgens can wreak havoc on the skin, often triggering acne breakouts.

0
24

## What Causes Acne?

Clogged Pores

Oil acts as a glue, binding pollutants and dead skin cells to form a mixture that clogs pores. This explains why oily skin often goes hand in hand with acne breakouts.

Oil, pollutants, and dead skin cells combine to clog pores and cause acne.

Over-washing your face

This habit can make your skin condition worse. If you have oily skin, it’s important to maintain its moisture balance. You’ll want to remove excess oil without eliminating it completely. Doing so will signal your skin to produce more oil to compensate.

Hormonal Changes

There are multiple causes of acne, but most breakouts are triggered by fluctuating hormone levels in the body. During puberty, an increase in androgens can influence the development of acne.

Puberty’s hormonal shifts, particularly a rise in androgens, can contribute to acne formation.

Neglecting Exfoliation

Your pores accumulate oil, dirt, and bacteria. Sometimes, dead skin cells don’t shed properly. They remain inside the pore, sticking together due to sebum, which leads to clogging. This then results in infected pores and the formation of acne.

Acne Prevention

Cleanse Your Skin

Your cleanser is responsible for removing makeup, dirt, and excess oil. Washing your face 1-2 times daily is crucial for healthy skin. Ensure your cleanser has the right pH balance for your skin type.

Exfoliate

Chemical exfoliation is generally safer and easier to perform. A product containing retinol will effectively exfoliate your skin. However, as retinol increases sun sensitivity, be sure to protect your skin with adequate coverage.

Moisturize

The final step is to moisturize to maintain your skin’s water balance. This way, your skin won’t have to work overtime to produce oil for moisture, preventing excess oil.

Acne lesions have varying lifespans and forms. Some may evolve into pustules, nodules, or cysts. Moreover, each type of acne requires unique care. It’s essential to understand your specific acne type and skin characteristics.