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The Unsuspected Culprit Behind Women’s Intimate Woes: Unveiling the Surprising Triggers of Gynecological Infections

11 September, 2024

In addition to medical issues, gynecological infections also significantly impact women’s daily lives.

There are numerous causes of this disease in women, ranging from hormonal imbalances, an imbalanced vaginal environment, unsafe sexual practices, and vaginal infections contracted from sharing personal items. However, there is another extremely common cause that many women overlook. According to scientists, up to 70% of cases of vaginal infections are due to this reason, which is related to improper personal hygiene habits.

A classic example of improper personal hygiene is the failure to properly clean one’s underwear.

1. Improper Underwear Cleaning

In addition to focusing on cleaning the intimate area thoroughly and scientifically, developing the habit of properly cleaning underwear can help women reduce the risk of gynecological infections. Proper underwear cleaning involves removing stains, dirt, and yellowing that occur during use. This process helps to minimize the presence of fungi and bacteria on the underwear, reducing the risk of vaginal infections.

These stains are challenging to remove as the mucus discharged from the vagina tends to adhere to thin and delicate fabrics like underwear material.

A very unhealthy habit that many women tend to fall into is washing their underwear together with other regular clothes in the washing machine. This is a mistake because washing underwear with other items does not allow for optimal cleaning of the dirt and stains in the crevices and grooves of the underwear. Instead, use specialized laundry detergents to wash your underwear separately to ensure maximum disinfection and maintain the softness and smoothness of the underwear fabric.

Washing underwear with warm water at a temperature of 30-40°C has also been proven to be more effective in removing stains and bacteria.

If you prefer to use a washing machine, opt for specialized laundry detergents to protect your intimate area’s health and enhance the cleaning effectiveness for your underwear.

2. Using Inappropriate Intimate Wash Products

Intimate wash products are designed to cleanse the intimate area. However, each product has a specific purpose and is suitable for different skin conditions and vaginal health statuses. Many women only pay attention to the general cleansing function of these products and buy them without considering their specific needs. Not researching the chemical composition and not understanding your skin type can lead to increased vaginal infections.

Different intimate wash products are suitable for different gynecological health conditions.

For women experiencing vaginal infections and fungal growth, intimate wash products with strong antibacterial properties and no added fragrances are the optimal choice to eradicate bacteria from the vagina. On the other hand, for women with stable vaginal health, a mild, fragrance-free intimate wash can help maintain vaginal cleanliness while reducing the risk of dryness and irritation caused by harsh chemicals.

It is essential to research the pH level of intimate wash products to maintain the proper moisture balance in the vaginal environment.

3. Misuse of Vaginal Perfumes

Similar to the skin on other parts of the body, such as the neck, arms, and shoulders, the skin in the intimate area also requires specialized perfumes to maintain freshness. In addition to providing a pleasant scent, using vaginal perfumes can help cleanse the vagina, reduce the effects of oxidation, and promote a rosy and supple appearance.

Using vaginal perfumes helps women feel refreshed and confident daily.

However, many women overuse these fragranced products, which is a particular mistake. Excessive use of perfumes means exposing the vagina to a large number of chemicals, disrupting the body’s natural cleansing and scenting processes. This can lead to inflammation and fungal growth in the vaginal protective layer.

Instead, apply a moderate amount, 1-2 drops, and spray it onto the inside of your underwear rather than directly onto the intimate area.

4. Improper Pubic Hair Removal

In addition to aesthetic benefits, pubic hair removal can improve ventilation in the intimate area, reduce bacterial infections, and prevent folliculitis in the “baby” area.

Having a well-ventilated intimate area also boosts women’s confidence when wearing bikinis or during intimate moments with their partners.

However, pubic hair removal has become a sensitive topic due to the proliferation of beauty salons offering such services with exaggerated advertising claims. In reality, many of these establishments are negligent in their hair removal practices, causing burns, darkening, allergies, and, in severe cases, infections and contagious diseases due to unsanitary conditions. Additionally, women who opt for at-home hair removal methods put themselves at risk of infection and ulceration.

Choose reputable salons that specialize in pubic hair removal to minimize the risk of gynecological infections.

The above are four unexpected causes of gynecological infections in women. Ladies, take note and make the necessary changes to protect your health and well-being!

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Frequently asked questions

The article reveals that our daily habits and lifestyle choices are the surprising triggers of gynecological infections. These include wearing tight clothing, using scented feminine products, and even our dietary habits.

Tight clothing, such as skinny jeans or synthetic underwear, can trap moisture and heat, creating an ideal environment for bacterial growth. This increased warmth and friction can also lead to skin irritation and inflammation, making it easier for infections to take hold.

Scented pads, tampons, and vaginal washes can disrupt the natural pH balance of the vagina. This delicate balance is crucial in maintaining a healthy vaginal ecosystem, and when altered, it can lead to an overgrowth of harmful bacteria or yeast, resulting in infections.

A diet high in refined sugars and simple carbohydrates can feed the growth of yeast and bad bacteria in the vagina. Additionally, not consuming enough probiotic-rich foods or drinking enough water can impact the balance of good bacteria, making it harder for the body to fight off potential infections.

By being mindful of our daily habits, we can take proactive steps to maintain vaginal health. This includes wearing loose-fitting, breathable clothing, opting for unscented feminine products, and adopting a balanced diet with adequate hydration. Probiotic supplements and maintaining proper hygiene are also recommended to support a healthy vaginal ecosystem.