Benefits of Green Tea for Skin
Controlling Acne
Applying green tea topically for two weeks is effective in reducing sebum production and inflammation in hair follicles. Drinking decaffeinated green tea extract (GTE) also shows promising results in reducing acne lesions.
Protecting the Skin from UV Rays
EGCG, a polyphenol in green tea, can help protect the skin from UVB rays and inhibit the oxidative process of proteins caused by UVB. Applying green tea topically helps eliminate harmful free radicals produced by exposure to ultraviolet rays.
Reducing the Risk of UVB-Induced Skin Cancer
UV rays, harmful chemicals, and toxins affect DNA, leading to an increasing number of people with skin cancer.
Polyphenols in green tea can be used as pharmacological agents to prevent UVB-induced skin disorders such as melanoma and non-melanoma skin cancer and photoaging.
Anti-Aging and Wrinkle Prevention
Green tea water extract reduces skin damage, promotes anti-wrinkle processes, and delays collagen aging in mice. Tannase treatment has been found to improve the antioxidant activity of green tea, thus reducing wrinkles.
How to Use Green Tea for Skin
Drinking Green Tea
Drinking green tea has numerous benefits. The antioxidants in green tea help detoxify your body, which can help brighten your complexion from within. Consult a doctor to determine how many cups of green tea you can drink per day.
Applying Green Tea on the Skin
To cool green tea, use a cotton pad soaked in green tea and gently apply it to the skin. It can act as a type of ink. You can also use it with homemade face masks.
Using Green Tea Bags
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