Top 5 Habits That Lead to Greasy Hair and Dandruff

To mitigate progression towards irreversible hair loss and excessive scalp sebum production, it is imperative to cease the following detrimental habits.

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Oily hair that clings to the scalp is not only unsightly. When the sebaceous glands are overactive, the scalp is prone to dandruff and fungus. To minimize and eventually eliminate oily hair and scalp, you need to stop the following bad habits.

Washing your hair every day

Many people think that washing your hair often will prevent it from producing oil, but in reality, over-cleansing the scalp stimulates the sebaceous glands to work harder to balance out the lost oil. Not to mention, the scalp’s pH balance is disrupted, making the hair follicles weaker and more prone to breakage. Instead of washing your hair every day, you should wash it every other day or a maximum of 3 times a week.

Instead of washing your hair every day, you should wash it every other day or a maximum of 3 times a week.

Constantly brushing and styling your hair

Brushing your hair often may make it look smoother, but it also stimulates the scalp, which can cause it to produce more oil. Just like our hands, the brushes we use to style our hair are not always clean. Clean them regularly to avoid ruining your efforts to keep your hair voluminous.

Using water that is too hot

Many people have the habit of using hot water to shower and wash their hair. While it may be effective at deep cleaning, it can also dry out the skin, causing it to produce more oil to compensate. Washing your hair with water that is too hot can also make your hair dry, brittle, and more prone to breakage. You should wash your hair with lukewarm water, then rinse it with cool or cold water to close the pores on your scalp and make your hair smoother.

You should wash your hair with lukewarm water, then rinse it with cool or cold water to close the pores on your scalp and make your hair smoother.

Going to bed with wet hair

Going to bed with wet hair is both uncomfortable and can lead to a number of health problems. This is definitely not a habit that people who want healthy, shiny hair should maintain. After washing your hair, use a soft, dry towel to gently blot it dry before blow-drying it on a low heat setting, especially the roots where the hair attaches to the scalp.

Overusing styling tools

There’s no denying the convenience of styling tools. However, they are also one of the main causes of oily hair. Straighteners, curling irons, and crimping irons that heat up to over 200 degrees Celsius can give you the hairstyle you want, but they can also damage your hair quickly. 

Your hair will often be oily and flat against your scalp, and in the long run, it will become extremely damaged, frizzy, and prone to breakage. Use them in moderation and apply protective products before and after styling to minimize damage.

Frequently asked questions

It is recommended to wash your hair every other day or a maximum of 3 times a week. Over-washing stimulates the sebaceous glands to produce more oil and disrupts the scalp’s pH balance, leading to weaker hair follicles.

Frequent brushing stimulates the scalp and can lead to increased oil production. Additionally, brushes can transfer dirt and oil back to the hair, so it’s important to keep them clean. Avoid over-brushing and only use clean tools for styling.

Using very hot water can dry out the scalp and hair, leading to increased oil production. It is recommended to wash your hair with lukewarm water and then rinse with cool or cold water to close the pores and smoothen the hair cuticles.

Sleeping with wet hair is uncomfortable and can lead to various health issues. It is important to gently blot your hair dry with a soft towel and ensure that the roots are dry before going to bed to maintain healthy, shiny hair.

Styling tools like straighteners and curling irons can be convenient, but they are a common cause of oily hair. The high heat can damage the hair, making it flat and oily against the scalp. Over time, hair becomes extremely damaged, frizzy, and prone to breakage. Use these tools in moderation and always apply heat protectant products.
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