Two Hong Kong beauties maintain healthy hair and smooth skin with these 2 grains

The secret to Truong Ba Chi and Le Tu's healthy, shiny hair even in their 40s and 50s is their daily consumption of black sesame seeds.

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Truong Ba Chi

Even though she is over 40, Truong Ba Chi still maintains a glamorous and dazzling beauty that captivates the public. Her smooth white skin, luscious black hair, and hot body make other women jealous and admire her.

Especially her hair and skin, it seems that age has no effect on her. Known as a Hong Kong beauty queen, Truong Ba Chi remains beautiful and dreamy whether it’s the past or the present. Even in her forties, she still possesses all the elegance and unreal beauty.

Truong Ba Chi once shared on her personal page that the secret to her flawless white and rosy skin, as well as her luscious black hair, is focusing on two types of cereal: black sesame and soybeans. Black sesame contains many nutrients that are good for health, while soybeans help fight aging and reduce weight.

Le Tu

Even though she is already over 50 and has been away from the showbiz industry for many years, the “Meng Mei” Le Tu is still highly regarded for her beauty. She possesses an energetic appearance, big eyes, and a naturally elegant face. Her long, soft black hair is closely associated with her youthful image.

Up until now, at the age of fifty, Le Tu has cut her hair short and her face has shown the wrinkles of aging, but her beauty remains elegant, noble, and impeccable.

Le Tu also maintains and nourishes her black hair. Black sesame helps maintain a longer-lasting feeling of satiety and stabilize blood sugar levels, promote blood circulation in the scalp, and make the hair follicles and roots healthier. Especially, black sesame can keep the hair color black and smooth even when Le Tu has reached the age of fifty.

Le Tu drinks roasted black sesame water with brown rice every day or occasionally eats black sesame soup. The two beautiful sisters of the Chinese showbiz industry not only possess natural beauty but also have beauty principles that everyone can learn from. The secret to their healthy, shiny black hair and beautiful skin is eating cereals.

Combining black sesame in their daily diet is how Truong Ba Chi and Le Tu have been able to maintain healthy, shiny hair and beautiful skin from their twenties to their forties and fifties.

Frequently asked questions

Both Ba Chi and Le Tu attribute their flawless skin and lush hair to a diet rich in specific cereals. They emphasize the importance of incorporating black sesame and soybeans into their daily routines. Black sesame is praised for its health benefits and ability to promote hair and scalp health, while soybeans are known for their anti-aging and weight management properties.

Truong Ba Chi and Le Tu have shared their beauty secrets, revealing that they regularly consume black sesame in various forms. Le Tu, in particular, drinks roasted black sesame water with brown rice daily or occasionally enjoys black sesame soup. By including these cereals in their diets, they have maintained their youthful appearances and healthy hair from their twenties well into their forties and fifties.

Black sesame is known to promote hair health by enhancing satiety, stabilizing blood sugar levels, and improving blood circulation in the scalp. It also helps maintain hair color, keeping it black and smooth even as one ages. Additionally, the nutrients in black sesame contribute to overall skin health and radiance.

Absolutely! Both black sesame and soybeans offer a range of health benefits beyond their beauty-enhancing properties. Black sesame is known to promote overall health, while soybeans are a great source of plant-based protein and have been linked to improved heart health and bone strength.
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