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3 Things Not to Keep in Your Bedroom for Health, Wealth, and Career Improvement

Avoid these 3 things in your bedroom to protect your health, wealth, and relationships.

5 March, 2024

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Night lights

Many people have the habit of turning on night lights at night, especially women who are alone or children because they believe that the light in the room will make them feel more secure and safe. However, in reality, leaving the night light on for a long time can have serious effects on your sleep.

According to many studies, the human body can produce melatonin, a hormone that regulates the biological clock in a dark environment and gives us a better and deeper sleep. Therefore, even weak light from a night light can suppress the melatonin production process and reduce the quality of sleep, making it difficult for us to sleep well and deeply. If this condition lasts, your health will also be seriously affected, leading to fatigue and illness.

Stuffed animals

As a lovable toy, stuffed animals are loved by many young girls and little girls who like to hold them while sleeping. However, this is one of the items you should not place in your bedroom to avoid health problems. When playing or hugging them, these toys easily shed fur. If you accidentally inhale these fur fibers, you may experience some respiratory issues.

Moreover, cleaning and drying stuffed animals can be quite difficult, especially for larger ones. They are not only difficult to clean but also need long drying times, so they will not be regularly cleaned. This can create conditions for bacteria to grow on the surface of the toys and cause various diseases such as allergies and respiratory problems.

Therefore, to ensure your own health and the health of those around you, you should avoid placing stuffed animals in your bedroom. In case you still want to have stuffed animals “around”, you should regularly clean them.

Indoor plants

Many people like to grow plants and flowers in their homes because they not only decorate the space but also purify the air, create a sense of closeness to nature, and make you feel more relaxed. When planting flowers, many people prefer to place them in the bedroom instead of on the balcony or window sill because they believe that they can absorb radiation from electronic devices and make the living space “brighter” with vibrant colors and gentle fragrance. However, you should avoid placing too many plants in your bedroom.

Despite the beauty and air-purifying ability, you should avoid placing plants in the bedroom.

This is because plants undergo photosynthesis and release oxygen during the day, but many types of plants consume oxygen and release carbon dioxide at night. If your bedroom is too small and not well-ventilated, plants and flowers will absorb the limited oxygen in the room, making you feel tired when sleeping.

In addition, potted plants need to be regularly watered and fertilized to ensure their health. However, this action can easily lead to the growth of bugs, bacteria, and affect the air quality in the room. Moreover, many types of flowers and plants have strong fragrances that can stimulate the digestive system and affect sleep.

Frequently asked questions

Stuffed animals can shed fur, which can cause respiratory issues if inhaled. They are also difficult to clean and dry, creating an environment for bacteria to thrive. This can lead to health issues such as allergies and further respiratory problems. It is recommended to avoid keeping stuffed animals in the bedroom to maintain a healthy space.

While indoor plants can beautify and purify the air, they should be used sparingly in the bedroom. Plants consume oxygen and release carbon dioxide at night, which can make the air stuffy and cause fatigue. Additionally, the maintenance of potted plants can lead to bug and bacterial growth, affecting air quality. Strong floral fragrances can also stimulate the digestive system and disrupt sleep.