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A Handful of Salt in Your Shoes Before Bedtime, Solving the Unspoken Problem for Both Men and Women

Salt is a game changer. Let's dive in and find out why.

25 February, 2024

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Benefits of Putting Salt in Shoes

Everyday shoes are prone to develop a strong odor due to sweat or rainwater. To deal with the moisture and odor in your shoes, you can use salt. Take some salt and put it in a small fabric bag or a clean sheet of paper, wrap it tightly and place it inside the shoes. Leave the salt in the shoes overnight for the paper to dry and the odor to disappear. Salt is effective in absorbing moisture and eliminating odor, but make sure to use dry salt. To ensure high effectiveness, you should roast the salt until it is completely dry before wrapping it and putting it in the shoes.

Using Baking Soda to Eliminate Shoe Odor

In addition to salt, you can also use baking soda as an alternative. Place baking soda in a sheet of paper and wrap it tightly, then put this package inside the shoes and leave it overnight.

Using Apple Cider Vinegar

If you have apple cider vinegar at home, you can use it to clean your shoes effectively. Use a small cloth soaked in apple cider vinegar to clean the inside of the shoes thoroughly. Then, let the shoes dry in a dry, well-ventilated place for about 20 minutes or use a dryer to speed up the drying process. The odor of the shoes will disappear. You can also pour vinegar into a spray bottle and evenly spray it inside the shoes (do not spray too much), then let the shoes dry or use a dryer.

Putting Shoes in the Freezer

This is a method that not many people know. With this trick, you need to put the shoes in a plastic bag and tie it tightly. Place the bag of shoes inside the freezer compartment. The low temperature in the freezer will help kill bacteria and mold, thereby eliminating shoe odor.

Tea Leaves and Coffee Grounds

You can also use tea leaves and coffee grounds to eliminate shoe odors. After each tea or coffee session, keep the leftover tea leaves or coffee grounds and let them dry completely. Put these tea leaves or coffee grounds in a fabric bag or wrap them in a dry sheet of paper, then place them inside the shoes. Tea leaves and coffee grounds will absorb the moisture in the shoes and eliminate odor.

Using Old Newspaper

Crumple a few sheets of old newspaper and place them inside the shoes. The newspaper will absorb the moisture inside the shoes and prevent bacteria that cause odor from developing.

Using Talcum Powder

Talcum powder, being a powdery substance, has excellent moisture-absorbing properties. You can sprinkle talcum powder inside the shoes and leave it overnight. When using, simply shake off the talcum powder from inside the shoes. In addition, talcum powder often has a pleasant scent, which helps eliminate shoe odor.

Frequently asked questions

Putting a handful of salt in your shoes before bedtime can help absorb moisture and get rid of the bacteria that cause foot odor. It is a natural, inexpensive, and effective way to solve this problem for both men and women.

Salt has natural antibacterial properties and is a great moisture absorber. By putting salt in your shoes overnight, you create an environment that is hostile to bacteria, thus reducing foot odor.

Yes, this method is safe for both your shoes and feet. Salt is a natural substance that will not damage your shoes, and it is gentle on the skin. However, be sure to use a reasonable amount of salt and avoid direct contact with broken skin to prevent irritation.

You can use this method as often as needed. If you suffer from persistent foot odor, using salt in your shoes nightly can help control the odor. For maintenance, you can do this a few times a week or whenever you feel your shoes need a refresh.

In addition to combating foot odor, using salt in your shoes can also help with foot hygiene and skin exfoliation. Salt’s antibacterial properties can inhibit the growth of bacteria and fungi that cause foot infections and skin issues.