Nowadays, the phone is considered a personal item for everyone. They are used for various purposes such as communication, work, or entertainment. Most of us use our phones from day to day without restarting the device, unless there is an issue that prevents us from using it. Keeping the device running continuously for such a long time will cause apps to run in the background, increase cache memory, and increase the chances of system crashes.
This is why we should reset – restart the phone after a period of use. How often should you restart your phone?
According to experts, you can restart your phone at least once a week and should not overdo the restart.
Restarting the phone can help improve its performance. This will make the phone run smoother and extend the device’s lifespan. Each time you restart, the phone will close all running apps. In some cases, closing background apps also helps extend the battery life.

Restarting the phone regularly every week can help it function better and run smoother.
In addition to regularly restarting your phone, you should also restart it in situations such as updating the operating system, when software in the phone has issues, when you need to quickly close running apps, when you need to free up RAM, or when the phone feels too hot…
The method of restarting the phone is usually very simple. Depending on the manufacturer and different phone models, the method of restarting may vary slightly. In most Android phones, you simply need to press and hold the power button for a few seconds. A menu will appear, including the Restart option. You just need to tap on this button and the device will restart.
On some iPhones, to restart the phone, you will need to press the combination of the power button and the volume up/down button at the same time until the power menu appears. On some other phone models, press and hold the home button and the power button to open the power menu and restart the phone.
So, to make your phone work more effectively and last longer, remember to restart it once a week. This simple action can bring great results.