According to ThS.BS Lam Quang Tung (working in Ho Chi Minh City), underwear helps protect the genital area and ensure hygiene. However, many people often do not clean them properly, which directly affects their health. Let’s explore 2 things to note when washing underwear and 1 recommended washing tip from an expert to reduce yeast infections and vaginal inflammation right away!
1 Put hydrogen peroxide at the bottom of your underwear to reduce yeast infections and vaginal inflammation
According to experts, hydrogen peroxide is a cheap solution that can be easily found in any pharmacy and has a high antibacterial effect, so it is often used to clean wounds.
All you need to do is put a few drops of hydrogen peroxide at the bottom of your underwear before washing it for 15 minutes. This is the area where bacteria accumulate the most, and putting hydrogen peroxide in this position will help kill bacteria and prevent vaginal infections, especially during menstrual periods.
If you experience symptoms such as itching, soreness, white lumpy vaginal discharge, redness, etc. in your genital area, it is recommended that you see a doctor to determine the cause and receive early treatment!
2 2 things to note when cleaning underwear
Do not wash with other types of clothing
According to Dr. Lam Quang Tung, outerwear comes into contact with the environment and therefore accumulates more dirt and bacteria. Therefore, when washed together with underwear, it can easily contaminate and cause diseases.
Moreover, women’s underwear can contain vaginal discharge, and when washed with other clothes, it cannot be thoroughly cleaned, increasing the risk of infections and yeast infections.
Therefore, experts recommend that we should not wash underwear together with other clothes to prevent vaginal diseases.
Do not wash in a washing machine
As mentioned, you should not wash underwear with other types of clothing, so you should not put them together in the washing machine. Besides, underwear has a very small size, so it is difficult to clean thoroughly like when washing by hand in desired areas.
Therefore, it is recommended to wash underwear by hand, paying attention to thoroughly washing the bottom to prevent yeast infections and bacteria growth.
Do not wash in a washing machine
Just a few drops of hydrogen peroxide will effectively clean your underwear, preventing the risk of infections and yeast infections. We hope this article will be helpful for you in protecting your health better!
Source: Women’s Newspaper Vietnam
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