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Safe Skincare Tips for the First Trimester of Pregnancy

Having smooth and healthy skin is a top concern for women. How should expectant mothers take care of their skin in the first three months in a way that is safe and does not affect the fetus?

Administrator

22 January, 2024

During the first 3 months of pregnancy, taking care of your skin is also one of the things to be concerned about. However, how to do it right? Let’s find out in the following article.

1 Changes in the skin during the first 3 months of pregnancy

During the first 3 months of pregnancy, a woman’s body will undergo changes in hormones, immune system, and circulatory system. These changes will lead to some dermatological issues in some women.

Changes in the skin during the first 3 months of pregnancy

The issues that pregnant women may experience during the first 3 months of pregnancy include:

Dry skin
Stretch marks
Acne
Varicose veins
Hair loss
Darker skin
Hyperpigmentation

If you already had dermatological conditions such as eczema, acne, or psoriasis before pregnancy, these conditions may undergo certain changes during the first 3 months of pregnancy.

2 Can pregnant women use cosmetics during the first 3 months?

Can pregnant women use cosmetics during the first 3 months?

Pregnant women during the first 3 months can still use cosmetics and skincare products as usual. However, when it comes to skincare for pregnant women, it is important to avoid strong exfoliating agents such as salicylic acid, benzoyl peroxide, hydroquinone, and sunscreens containing chemical filters.

3 Skincare for pregnant women during the first 3 months

Skincare for pregnant women during the first 3 months

Choosing the right skincare products for pregnant women during the first 3 months

Pregnant women during the first 3 months should prioritize selecting products that are suitable for their current skin conditions. You can refer to the following tips for choosing skincare products:

For damaged skin due to free radicals: Use products containing antioxidants or to repair damage caused by free radicals.
For skin affected by hyperpigmentation: Use products containing azelaic acid or vitamin C to treat symptoms of melasma and hormonal changes.
For acne-prone skin: Use products containing tea tree oil, lactic acid, azelaic acid, and alpha hydroxy acid to treat acne.
For aging skin: To address aging skin concerns, use products containing hyaluronic acid or vitamin C.

4 Skincare routine for pregnant women during the first 3 months

Skincare routine for pregnant women during the first 3 months

To have beautiful and smooth skin during the first 3 months of pregnancy, follow the skincare routine below:

Step 1: Cleanse your face with gentle cleansers.

Step 2: Pat your face dry and apply a serum to treat your specific skin concerns.

Step 3: Apply moisturizer to hydrate your skin.

Step 4: Apply an additional layer of moisturizer if needed.

5 Taking care of the skin for pregnant women from within

Taking care of the skin for pregnant women from within

In addition to skincare products, it is important to nourish the skin from within during the first 3 months of pregnancy through the following methods:

Stay hydrated: Drinking plenty of water helps remove harmful toxins from the body and promotes smooth skin.
Get enough sleep: During the first 3 months, you may feel tired due to changes in your body, getting enough sleep helps you stay refreshed and energized.
Exercise: You can perform gentle exercises or yoga to improve your overall health during pregnancy.
Maintain a healthy weight: Depending on your body type, consult with your doctor about the ideal weight during the first 3 months of pregnancy.

During the first 3 months of pregnancy, taking care of your skin requires certain considerations to not compromise the health of the mother and the baby. We hope that through this article, pregnant women will gain valuable knowledge to ensure a healthy and happy pregnancy journey.

Source: Marrybaby.vn