Beef is a popular ingredient for its delicious flavor and high nutritional value. It can be cooked in a variety of ways, such as stewing, grilling, braising, stir-frying, pan-frying, or braising, each method imparting a unique taste. One of the most popular ways to cook beef is stir-frying.
However, many people find it challenging to stir-fry beef, often resulting in tough and dry meat that diminishes the appeal of the dish. To address this issue, chefs recommend adding a special ingredient when stir-frying beef. Let’s explore the detailed instructions below:
– 250g beef tenderloin
– 1 tablespoon sugar
– Ginger, finely chopped (amount to taste)
– 1 tablespoon soy sauce
– 1 tablespoon potato starch
– 1 tablespoon vegetable oil
Firstly, clean the beef, then pat it dry and cut it into bite-sized pieces. To ensure tender beef, remember to cut across the grain and slice it thinly.
Place the beef in a bowl, add a small spoonful of sugar, a small amount of chopped ginger, and a tablespoon of soy sauce, then mix well. Let the beef marinate for about 20 minutes to allow the flavors to absorb into the meat.
Once the beef has absorbed the flavors, add the potato starch and vegetable oil, stirring to combine. The sugar will help tenderize the beef during cooking, while the oil creates a protective layer, preventing moisture loss. Note that you should not marinate the beef with salt as it can draw out moisture and make the meat tough.
Next, heat a pan with oil and sauté the ginger and garlic until fragrant. Once the oil is hot, add the beef to the pan and start stir-frying over low heat for about half a minute to one minute. Then, increase the heat to high to stir-fry quickly, ensuring the beef doesn’t stick to the pan and maintaining its tenderness.
Stir-fry until the beef is cooked to your desired doneness. For added appeal, you can drizzle in a small amount of soy sauce. Feel free to add vegetables of your choice; push the beef to one side of the pan and stir-fry the vegetables briefly before mixing them with the beef. Season with salt or additional spices to taste. With this cooking method, you’ll end up with soft and juicy stir-fried beef packed with flavor.
Turn off the heat and serve the stir-fried beef hot. For vegetables that take longer to cook, it’s best to stir-fry them first until they are almost done, then set them aside on a plate. Next, stir-fry the beef, and only when it’s almost cooked, add the vegetables back into the pan to ensure both the beef and vegetables are perfectly cooked.
Marinating the beef with these ingredients beforehand helps prevent it from becoming tough and dry during stir-frying while retaining the necessary moisture. Notably, the addition of sugar during the marination process significantly contributes to the tenderness of the beef.
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