How to Tell the Difference Between Apples: What About Apples With Shallow or Deep Navels?
Keep These 5 Tips in Mind When Buying Apples, and You’ll Get the Juiciest, Most Delicious Apples Every Time
Just like animals, many plants and fruits have genders too. Generally, with most types of fruit, the female fruit tends to be sweeter and tastier than the male fruit.
When it comes to apples, to distinguish between male and female, observe the navel, which is the indented area at the bottom of the apple. If the indentation is deep but relatively small, it is a male apple. Male apples tend to have a slightly sour taste.
On the other hand, if the navel is not too deep and is relatively wide, then it is a female apple. Female apples tend to have higher sugar content and are juicier. So, when choosing, go for the female apples!
Touch the Skin
Choose apples with bright, shiny skin. Avoid dull, discolored, bruised, or worm-infested apples.
Weight
Select apples that feel heavy for their size and are firm to the touch, as they will have a higher water content, resulting in a more fragrant and sweeter taste. Avoid lightweight and soft apples, as they tend to be mealy and bland.
Observe the Color
While many people associate redder apples with ripeness, it is important to note that apples grown on trees do not have uniform exposure to sunlight. If an apple is completely red, it may have been dyed, which not only affects its taste but also poses potential health risks. A truly ripe apple will have a mix of red and yellow, not uniform red.
The Ultimate Tip for Choosing the Best Apples
Benefits of Eating Apples Daily
– Boosts Immune System: Apples are rich in Vitamin C, which supports the body’s immune system. Consuming apples daily helps protect the body from external threats.
– Promotes Healthy Skin: The collagen and elastin in apples benefit the skin, helping to maintain its radiance, elasticity, and overall health. The antioxidants in apples also combat aging and enhance skin’s defense mechanism.
– Aids in Weight Loss: The presence of antioxidants and pectin in fresh apples helps maintain a stable body weight. Polyphenols in apples also regulate fat metabolism, reducing the risk of weight gain.
– Reduces Cancer Risk: The antioxidants in apples slow down the development of cancer, particularly in the colon, lungs, and breasts.
– Lowers Bad Cholesterol: Apples contain pectin, a type of soluble fiber that effectively reduces bad cholesterol in the body, thereby reducing the risk of atherosclerosis and heart disease.
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