Why Do Long-Haul Truck Drivers Often Bring a Woman Along?
Having a woman as a companion can significantly improve a truck driver’s quality of life. In the confined space of the cabin, a woman’s presence brings not just empathy and moral support but also makes daily living conditions more bearable.
The care and support from this woman make life on the road more comfortable and enhance the feeling of being loved and cared for.
Moreover, drivers of large trucks are often away from their families and spouses for extended periods, which can lead to estrangement in marital relationships. Having their wives accompany them not only improves their relationship and daily life but also maintains the emotional bond between couples.
Additionally, during stressful and tiring driving periods, a fellow traveler can provide conversation, relieve stress, and reduce boredom.
Another important reason to have a woman along is to prevent fuel theft. Large trucks consume a lot of fuel and have large gas tanks, so filling up is a significant expense. When the driver is resting, thieves may take the opportunity to steal oil or cargo, causing economic loss. Therefore, having a woman along helps the driver protect the cargo and safeguard his property.
Tips to Fight Drowsiness When Driving Long-Haul Trucks
To combat drowsiness while driving a truck, you can apply some useful tips. However, if possible, stopping the vehicle and resting for 30 minutes to an hour will help relax the brain and increase alertness.
Turn on the Cabin Lights
Turning on the lights in the cabin can temporarily reduce drowsiness. Light stimulates the senses and keeps your brain more alert. However, this is only a temporary solution and does not replace adequate, quality sleep.
Roll Down the Windows
Opening the windows lets fresh air into the cabin, making the space inside the truck airy and cooler. This is an effective way to reduce drowsiness. However, if the weather is bad or the road conditions are unsafe, rolling down the windows may not be the best choice.
Drink Coffee or Energy Drinks
The caffeine in coffee or energy drinks stimulates and helps improve alertness and concentration. This solution is effective for a short period. However, coffee should not be overconsumed as it may cause increased heart rate and anxiety. The effect of caffeine may diminish over time, so alertness will only be short-lived.
Stop the Vehicle and Play Games
When feeling sleepy, stop the vehicle and play simple games. Avoid complex or highly focused games. If there is a fellow traveler, you can play interactive games, such as trivia or group games, to keep the spirits up. After feeling more alert, continue the journey.
Listen to Horror Stories
Listening to horror stories can help stay alert but choose light stories to avoid stress or anxiety. Ensure the volume is low, and use headphones or external speakers to not affect hearing surrounding sounds.
Listen to Music and News
Use the truck’s entertainment system to listen to music or news. Choosing fast-paced, lively music or staying updated with the news can help improve concentration and maintain a clear mind.
Do Not Drive Continuously for More Than 4 Hours
Driving continuously for over four hours can overload the brain and reduce concentration. It is recommended to drive for no more than two consecutive hours and then take a short break. If possible, share driving duties with another person to ensure safety and reduce pressure on the driver.