3 Delicious and Nutritious Ways to Prepare Unique Egg Dishes to Keep You Satisfied and Excited

Cheese Stuffed Bell Peppers

Ingredients:

– 3 large bell peppers

– 6 eggs

– 1 tomato

– 50 grams shiitake mushrooms

– 6 small cubes of cheddar cheese

– Salt, pepper

Instructions:

– Cut the bell peppers in half and remove the seeds. Dice the tomato and shiitake mushrooms.

– Beat the eggs in a small bowl and set aside.

– Stuff each bell pepper half with tomato, shiitake mushrooms, and cheddar cheese. Pour a little beaten egg on top. Finally, season with salt and pepper to taste.

– Place in an oil-free air fryer at 200°C for 15 minutes.

Mushroom Omelette

Ingredients:

– 2 eggs

– 150 grams shiitake mushrooms

– Spring onions

– Salt, ground pepper

Instructions:

– Remove the roots of shiitake mushrooms, add a teaspoon of salt to a bowl of water, soak the shiitake mushrooms for 15 minutes, rinse with water 2-3 times. Finely chop the spring onions.

– Crack 2 eggs into a bowl, then add chopped spring onions, salt, and ground pepper to taste, and mix well.

– Separate the stems from the shiitake mushrooms and squeeze out excess water.

– Heat 10 ml of olive oil in a pan, spread the shiitake mushrooms evenly in the pan.

– Turn the heat to high and then reduce the heat to low. Add the beaten eggs and cover the pan with a lid. Cook over medium heat for 3 minutes.

Egg Butter Toast

Ingredients:

– 1 egg

– 1/2 avocado

– 1 slice of whole wheat bread

– Lime, ground pepper, salt

Instructions:

– Mash the avocado into a smooth paste or slice it. Squeeze a little lime juice on top and add ground pepper. Toast the bread until crispy.

– Spread the prepared avocado onto the bread.

– To make soft-boiled eggs, crack an egg into a bowl, then gently drop it into boiling water. Remove after about 3-4 minutes.

– Place the boiled egg on top and enjoy.