When raising children, parents face various pressures, in addition to the existing ones, such as financial concerns, worries about their children’s education and health, and the stress of comparing their children to others. These additional pressures often lead to stress for many parents, which they carry from home to work and vice versa. However, if they calmly reflect on the negative effects their behavior has on their children, parents may be able to remain calm and self-reflect for self-improvement. There are four common habits that many parents have, which negatively impact their children’s psychological well-being and development, and should be addressed:
Bringing negative emotions from work home
A tiring workday, conflicts with colleagues, criticism from the boss, unaccommodating work, and contract disputes with clients… All these factors can cause significant stress. Consequently, many people bring these negative emotions home, resulting in a gloomy atmosphere and lack of communication with their spouse and children. To become qualified parents, one must first know how to switch roles. The responsibilities at work differ from those at home, so it is essential not to bring work-related emotions home. While easier said than done, individuals must calmly determine where their child’s future lies and how it should be.
Suggested approach: Before returning home each day, parents must let go of any negative emotions before entering the house. Once at home, they should be a devoted partner and parent, leaving behind any work-related negativity. Young children are not yet capable of handling such negativity, and subjecting them to your negative mood will only worsen the family’s living situation. You would bring your loved ones into the unfavorable circumstances you face.
Always carrying a mobile phone
This is a familiar image in modern times. Many people come home and immediately immerse themselves in their phones, ignoring their child. This behavior teaches children indifference towards them and tends to make children addicted to phones. Consequently, family members grow apart, share less, and communicate less. Children grow up quickly, and the moments spent with them cannot be regained. Therefore, parents need to pay attention to this. After being apart all day, you can spend the evenings together, giving your children as much attention as possible.
Suggested approach: Playing with your child is also a form of relaxation. To find joy in playing with your child, it is essential not to have your mobile phone with you, as it is not good for you or your child. Start implementing this principle from the moment your child is born and train yourself accordingly. You can write reminders on a piece of paper to help you get used to it. Once you are accustomed, it will become second nature.
Unable to control one’s emotions
Those who cannot control their emotions are quite harmful. It becomes even more damaging when children witness their parents’ lack of emotional control.
Such negative emotions can have a long-lasting impact on children. Therefore, it is crucial to learn how to control one’s emotions, especially when raising children.
Suggested approach: No one is perfect, and every child makes mistakes. Parents need to learn how to control their own emotions. When feeling out of control, they must learn to rein it in and remain calm.
Always criticizing and accusing children
Children, just like us, make mistakes. While it is correct to guide and educate your child, constantly criticizing and accusing them will only make them lie and avoid taking responsibility. Therefore, it is important to calmly teach and help them overcome their mistakes rather than criticizing them. We need to teach children to admit their mistakes and rectify them without subjecting them to criticism and harsh scolding.
Suggested approach: Parents should use less negative language when talking to their children and try to understand the issue from their perspective. Recognizing and encouraging children to acknowledge and correct their mistakes will yield better results than criticizing them.
Raising children is not easy, and it is easier said than done. However, all the rewards require effort and dedication. Therefore, parents must work on themselves to become better parents and have wonderful children.
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