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When it comes to green cabbage and white cabbage, both types offer significant health benefits and can help prevent various diseases. However, there is often a debate about which type is superior in terms of taste and quality. In this article, we will provide you with valuable information to help you make an informed decision.

1. Growing Time

White cabbage is typically harvested early in the season and is available for purchase earlier than green cabbage, which takes longer to grow.

The growing time of the two types of cabbage differs

2. Fiber Content

Green cabbage has a higher fiber content than white cabbage

3. Storage Time

White cabbage has a higher water content than green cabbage

4. Taste

The taste of both types of cabbage differ

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