Double the vitamin C than apples, nutrient-rich and ‘buy 1 get 10’

Rice is a nutritious grain with a sweet and fragrant taste that can be used to make delicious soups, stir-fries, or beverages.

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If a year ago there was only 1 corn, now there is almost corn all year round. In addition to helping to fill the stomach, eating corn also brings many health benefits such as: cooling body temperature, detoxifying, diuretic, improving taste, whitening skin, anti-aging, promoting digestion, lowering blood pressure, reducing fat, …

Whether it’s sweet corn or sticky corn, they all have a sweet and tender taste. Corn can be processed into many delicious dishes such as drinks, porridge, boiled, stir-fried, fried, … Each dish made from this cereal brings its own unique flavor.

Among the delicious dishes made from corn, corn fried with salted egg yolk is a very attractive dish that children and the elderly love. The dish has the crunchy sweetness of corn, the rich greasiness of salted egg yolk, almost everyone who eats it remembers it forever. You can refer to the recipe below for the dish.

Ingredients

Sweet corn: 2 cobs

Salted egg yolks: 3 pieces

– Corn flour: 3-5 tablespoons

Tips for choosing good corn

To choose good corn, you need to observe the following 3 points:

Color of the outer husk of corn

Freshly harvested corn usually has fresh husks, there is no dryness. The outer husk of fresh corn is fresh and green. If you see this leaf turning yellow or withering, the corn has been left for a long time.

Corn kernels

Gently peel the corn husk with your hand to check. Good corn usually has plump, watery kernels. The kernels are evenly arranged, there is no withering, sparse, or disorder.

You can also lightly press the corn. Good corn will feel firm and the kernels will be plump.

Taste

Freshly picked corn usually has a very distinctive aroma. If you smell sour, black or rotten, it means the corn is spoiled and should not be purchased.

How to make corn fried with salted egg yolk

– After buying the sweet corn, peel off the husks and remove the corn silk, then wash them thoroughly. Then you separate the corn kernels into a bowl for easy processing.

– Bring a pot of water to a boil, then blanch the corn briefly. Leave the corn in the boiling water for about 1-2 minutes, then remove and let it drain.

– Sprinkle corn flour on top of the corn kernels and mix well so that each kernel is evenly coated with a thin layer of flour.

– Heat the cooking oil in a pan. Then you fry the coated corn until golden, then remove and let it drain.

– Rinse the salted egg yolks with wine to clean and reduce the fishy smell, then steam them until cooked. Use a spoon to mash the salted egg yolks into a smooth paste.

– Continue to heat the cooking oil and then stir-fry the salted egg yolks until fragrant. When the egg mixture is creamy, you add the fried corn. Use a spoon to stir so that the salted egg yolk coats the corn evenly, then turn off the heat.

– At this point, you scoop the corn onto a plate and enjoy it while it’s still hot. Fried corn has a beautiful golden color. The corn kernels have a sweet and fragrant taste, the golden crust is crispy, and the inside is still juicy, not dry. The outer salted egg yolk is rich and greasy, adding more flavor to the ordinary fried corn dish.

This dish is suitable as an appetizer or snack. Because the dish contains salted egg yolks, it is best to eat it immediately after cooking to avoid being fishy.

You can also fry the corn lightly, let it cool and store it in the refrigerator. When you want to eat, you fry it again and make salted egg yolk sauce. The cooking process will be shortened.

If you don’t use fresh corn, peel off the husks, corn silk and use food wrap to wrap it tightly. You can store corn in the freezer, the kernels will stay fresh, not lose water or spoil.

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