How to Preserve Bone Broth to Maintain its Sweetness and Nutritional Value

Let's explore how to preserve bone broth to maintain its sweetness and nutrition. Join us now to discover the secrets of storing bone broth effectively!

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Can be considered as a “guiding star” for many. To save time and fully exploit the flavor, proper preservation is important. Let’s explore how long bone broth can stay fresh in the refrigerator and how to store it in this article!

1 How long can bone broth last?

To keep bone broth good in the refrigerator, important factors need to be considered. The storage time of bone broth will be affected by the type of bone, cooking time, storage conditions, and intended use.

How long can bone broth last?How long can bone broth last?

If you plan to use bone broth within a few days, simply storing it in the cool compartment of the refrigerator will be the appropriate choice, with a shelf life of about 5 days.

For long-term preservation, it is best to freeze the bone broth. Pour the bone broth into a tray or a sealed container, then place it in the freezer, and you can preserve the quality for up to 4 months.

When you want to use it, simply thaw the bone broth by placing it in the microwave or adding clean water and boiling it again.

2 How to store bone broth

The process of storing bone broth is an important step to ensure the preservation of flavor and nutrients. After simmering the bone broth, use a strainer to remove impurities from the broth. Then, let it cool and remove any floating fat on the surface to maintain the quality of the broth.

After simmering the bone broth, use a strainer to remove impurities from the broth.After simmering the bone broth, use a strainer to remove impurities from the broth.

After refining and making the bone broth delicious, divide it into small portions for storage in the freezer compartment of the refrigerator. This helps maintain stability in storage and prevent room temperature from affecting the quality. If you want to use the bone broth within a few days, keep a small portion in the cool compartment.

3 Tips for cooking healthy bone broth

To cook healthy and flavorful bone broth, it is best to follow these tips in each step:

Choose bones

Choose bonesChoose bones

Some types of bones create the best broth, but require the longest simmering time, typically preferred in dishes such as noodles, pho, hu tieu, hot pot, and soup (especially when cooking for many people).

For family meals, ribs, knuckles, and shanks are often a better nutritional choice, bringing a sweet flavor to the broth and having a faster cooking time. Therefore, depending on the circumstances and preferences, you can choose the appropriate type of bone.

Preparation

PreparationPreparation

After purchasing the bones, first rinse them thoroughly. For bones with marrow, you can cut them in half to extract more flavorful broth. For ribs and knuckles, chop them into bite-sized pieces. Then, dissolve salt in water and stir it in a large bowl, then place the bones in to immerse them for about 30 minutes, and then remove and rinse them with clean water.

Note that adding salt to the soaking water is important because if you only soak the bones in water, the bones may lose flavor and the broth will lose its natural sweetness. The saltwater helps remove excess blood from the bones, making the broth more clear and flavorful.

Simmering the bones

Simmering the bonesSimmering the bones

For any type of pork or beef bones, the most effective method to remove the unpleasant smell is to blanch the bones. Simply pour water into a pot, bring it to a boil, then add the bones. When the water boils again and has foam, turn off the heat, remove the bones, and rinse them under running water. Next, put the bones back into a new pot to continue the simmering process.

When simmering the bones, add enough water to cover the surface of the bones in the pot, and cook over high heat. Avoid adding salt at the beginning to preserve the natural sweetness of the bones. You can add a few slices of ginger, a small amount of onion, carrots, or coriander to enhance the flavor and help remove any unpleasant odor. When the water boils, reduce the heat and regularly remove any foam. Simmer for about 1 hour, and you will have a pot of delicious and attractive broth.

A little tip for quick cooking and naturally sweet-tasting broth is to add a roasted apple to the simmering water. If you want the bones to be tender quickly, you can add half a papaya to the pot, which also helps the broth have a sweeter taste.

Above are all the tips to help you cook and store bone broth properly to have delicious and nutritious broth. Please refer to and follow them now!

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