How to Safely Defrost Meat

Wondering how to thaw out frozen meat quickly and safely? Learn the right way to defrost your meat and make dinner prep easier!


1Comparison of Thawing Meat with Cold Water and Microwave

Thawing with Cold Water

Thawing with Microwave


Place the frozen meat in a bag with a lock, close it, and immerse it in a bowl of cold water or hold it under a cold water faucet for approximately 30 minutes.


– Allows control over the meat’s temperature.
– The meat does not cook during thawing.


– Takes longer to thaw compared to using a microwave.
– Requires changing the water every 30 minutes.
– If the bag holding the meat gets torn, water will overflow, providing ideal conditions for bacterial growth.
– Portions of the meat may begin to cook, so it should be cooked immediately after thawing.

2Which Method is Better: Thawing with Cold Water or Microwave?

Thawing with microwave is both fast and safe

Based on our analysis of the advantages and disadvantages of both thawing methods, it can be concluded that thawing with a microwave is both fast and safe when done correctly. On the other hand, thawing with cold water creates conditions for bacterial growth and requires close monitoring. However, if you don’t have a microwave at home, you can resort to the cold water thawing method temporarily. Nonetheless, it is not advisable to solely rely on this method for every thawing occasion.

To ensure safety, the best way to thaw meat is to transfer it from the freezer to the refrigerator. You can store the meat in the refrigerator for up to 5 days before cooking.

3Useful Tips for Thawing Meat

– Cook the meat immediately after thawing.
– When using a microwave to thaw, place the meat on a porcelain or glass plate. Avoid using foam, as it can be harmful during the heating process.
– When cooking, start with a low temperature to allow further thawing, then gradually increase the temperature to ensure thorough cooking.

Cook the meat immediately after thawing.

In addition to the mentioned methods, there are other effective techniques you can try at home, such as using ginger, salt, cold water, etc.