1Choose fresh live crabs with firm shells
When selecting crabs, it is important to ensure they are still alive. It is preferable to purchase whole crabs instead of pre-shelled ones, as pre-shelled crabs may contain old, spoiled meat that can negatively impact the dish and health. Additionally, consuming dead crabs can be hazardous due to the high histidine content in the meat, which can cause poisoning. Furthermore, it is advisable to choose crabs with firm, hard shells and to avoid purchasing crabs that are laying eggs or female crabs, as their meat is less firm and more challenging to cook.
2Small notes when processing fresh crab meat
When processing crabs, it is recommended to break the lower abdomen part of the crab. The crab must be cooked thoroughly to ensure the temperature is sufficient to kill any parasites in the crab meat, thus preventing diseases such as lung parasites infection, which can be life-threatening and hinder bodily development.
3What to avoid when consuming crab meat?
Before consuming dishes made from crab meat, it is advisable to limit the intake of grapefruit, as the protein in crab meat and tannin in tea and grapefruit can react in the digestive system, causing stomach pain and indigestion. Furthermore, individuals with blood pressure issues, heart disease, pregnant women, children with colds, and patients recovering from treatment should refrain from consuming crab meat due to its cooling nature and high protein content, which can be harmful to health, cause inflammation and swelling, or hinder the recovery process.
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4Delicious dishes made from fresh crab meat
For a change in taste during family meals, dishes like crab porridge, crab salad, crab sautéed with tamarind, water spinach soup with crab, and crispy fried crab are highly recommended. With proper seasoning, these dishes can make family meals more interesting.
Above are some important considerations for housewives to ensure the preparation of delicious dishes while prioritizing the health and safety of family members. Keep exploring for more useful tips to become a skilled and safe cook every day.
Reference: m.vov.vn
