Little thing of a chicken but with many uses: Called ‘soft gold’ but many people dislike it and don’t eat

Chicken gizzard is a crunchy organ of a chicken that can be used to create many delicious dishes. Inside the gizzard, there are many vitamins, proteins, and essential nutrients that are good for the body.

According to studies, eating chicken gizzard regularly helps improve digestion, stimulate appetite, and provide a rich source of iron for the body. That’s why chicken gizzard is often referred to as “soft gold”.

There are many different ways to cook chicken gizzard, such as stir-frying, stewing, or drying. Each cooking method brings its own delicious flavor. You can refer to some delicious dishes made from chicken gizzard below.

Spicy Stir-Fried Chicken Gizzard

Ingredients

– Chicken gizzard

– Spring onion

– Chili peppers

– Cooking wine

– Seasoning powder

– Cooking oil

– Salt

– Soy sauce

– Sugar

How to choose good chicken gizzard

In the market, there are two types of chicken gizzard: fresh chicken gizzard and packaged chicken gizzard sold in supermarkets.

For fresh chicken gizzard, you should note:

– Choose chicken gizzard that has a light red color, touch the surface to feel its firmness and good elasticity.

– Chicken organs have a characteristic gamey smell. If you smell any strange odor, you should not choose it.

For packaged chicken gizzard sold in supermarkets:

– Read carefully the information printed on the packaging. Choose reputable brands to ensure their reliability.

– Pay attention to the production date and expiration date, avoid buying expired products.

How to make spicy stir-fried chicken gizzard

– Remove the external fat from the chicken gizzard, then tear off the yellow layer, add salt and knead evenly. Use your hands to rub it several times to remove dirt, slime on the surface, and the gamey smell of the chicken organs.

– Rinse the chicken gizzard several times with water to clean thoroughly. Continue rinsing until the water is clear, then take out the chicken gizzard and cut it into bite-sized pieces.

– Put 1 bowl of water and 1 spoon of cooking wine into a pot, then add the sliced chicken gizzard. Turn on the stove and cook until the gizzard changes color and becomes firm, then remove it.

– Clean the spring onion and finely chop it. Cut the chili peppers in half, remove the seeds, and slice them into bite-sized pieces.

– Heat up the cooking oil in a pan, add ginger and minced garlic and stir-fry until fragrant. Add the pre-cooked chicken gizzard and stir continuously. Remember to turn the heat to high to keep it warm and preserve the nutrients in the gizzard.

– Stir-fry for about 20 seconds, then add soy sauce, seasoning powder, sugar, and salt and stir evenly to absorb the flavors. Finally, add the chili peppers and spring onion, stir for about 10 seconds, then turn off the heat.

Scoop the spicy stir-fried chicken gizzard onto a deep plate and enjoy. This dish has a delicious flavor, crispy chicken gizzard, and spicy taste that stimulates the taste buds.

Some tips when making spicy stir-fried chicken gizzard

– In addition to using salt to clean the chicken gizzard, you can knead the gizzard with a little flour and then rinse it with water. The flour helps absorb all the excess blood remaining on the surface of the gizzard, effectively reducing the gamey smell.

– You can cut the chicken gizzard into bite-sized pieces and soak them in clean water with spring onion, sliced ginger, salt, and cooking wine for about 5 minutes. This will ensure the gizzard is completely clean and get rid of the gamey smell.

– Do not stir-fry the chicken gizzard for more than 2 minutes, as it will become tough and less tasty.

– Pre-cooking the chicken gizzard is an essential step. After pre-cooking, remember to put the gizzard in a bowl of cold water to maintain its crispiness.