Snack Consumption for Lessening Bloat Post-Tet Demonstrated as Effective

Cravings coming on after the Lunar New Year festivities? Don't worry! We've got you covered with a roundup of the best snacks to hit the spot. Get ready to satisfy those tastebuds with these delicious treats!

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If you are tired of greasy and oily dishes during the holidays, here are some remedies that can help balance your appetite. Let’s explore these dishes!

1. Tofruit

Tofruit is a perfect choice to relieve bloating after heavy and oily meals during the holidays. It is a cool and delicious fruit bowl, combining juicy fruits and creamy flavors from yogurt or milk that will surely satisfy your taste buds.

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Tofruit
Tofruit – A refreshing and delicious fruit bowl

2. Crab soup

Crab soup is not only a popular breakfast dish but also a favorite snack for students. It is a simple and nutritious soup with flavorful vegetables and tender crab meat that helps balance your taste buds after heavy holiday dishes like meat dishes and fried foods.

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Crab soup
Crab soup – A simple and nutritious dish

3. Seaweed tofu soup

If you are tired of greasy and heavy dishes with meat during the holidays, seaweed tofu soup is a refreshing dish that helps cool down the body. With simple ingredients like seaweed, tofu, mushrooms, and seasonings, it is a light and refreshing dish that is loved by young people.

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Seaweed tofu soup
Seaweed tofu soup – A light and refreshing dish

4. Dried beef salad

Dried beef salad with sweet and sour sauce, a hint of spiciness, and crunchy and tender papaya strands is a delicious and refreshing dish that stands out from typical holiday dishes.

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Dried beef salad
Dried beef salad – A delicious and refreshing dish

5. Beef spring rolls

Both savory and sweet beef spring rolls are delicious, appetizing, and help relieve bloating. With various vegetables and herbs, no matter how many you eat, you won’t feel greasy or bloated like with fatty holiday dishes.

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Beef spring rolls
Beef spring rolls – Delicious and appetizing

6. Rice paper salad

When it comes to street food snacks, you can’t miss rice paper salad. Rice paper salad with a light spiciness, sourness from lime, and chewy texture from various ingredients is extremely tasty and appealing, and will make you forget about heavy meat dishes during the holidays.

Rice paper salad
Rice paper salad – A tasty and appealing street food snack

These are some snacks that are effective in relieving bloating after the holidays. Take note of these dishes and invite your friends to enjoy them right away!

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