Frying Eggs in an Air Fryer
In this modern era, it’s no surprise that air fryers have become a popular appliance for home cooks, especially for those who are health-conscious. Air fryers offer a convenient and versatile way to prepare a variety of dishes with minimal oil, and sometimes, even none at all.
Ingredients for Oil-Free Egg Frying
– 300 grams of minced meat, marinated with pepper, garlic, and seasoning for 10-15 minutes
– 4 eggs
– Wood ear mushrooms and bean vermicelli, rinsed and chopped finely
– Carrot, cut into thin strips and diced
– Green onion and onion, chopped
A Memorable Experience: Frying Eggs Without Oil
Steps to Fry Eggs Without Oil
Step 1: Prepare the Ingredients
Start by gathering and preparing all the ingredients. Crack the eggs into a bowl. Soak the wood ear mushrooms in hot water to soften them, then cut them into thin strips, similar to the carrots. Chop the green onion and onion finely.
Step 2: Mix the Egg Mixture
In a separate bowl, combine the minced meat, bean vermicelli, wood ear mushrooms, eggs, carrots, and onions. Mix well and season to taste.
Step 3: Fry the Eggs Without Oil
Transfer the mixture into a large bowl lined with aluminum foil. Set the air fryer to 200 degrees Celsius and cook for 15-20 minutes. After the initial cook, brush the top of the mixture with egg yolk and cook for an additional 10 minutes at 180 degrees Celsius.
Frying Eggs Without Using Oil
Step 4: Check the Doneness
To check if the eggs are cooked, insert a toothpick or skewer into the center. If it comes out clean, your egg dish is ready to be served.
Final Result: A Delicious and Healthy Treat
Frying eggs in an air fryer results in a unique, fluffy, and soft texture that’s full of flavor without the grease. Enjoy this guilt-free treat as is or dip it in a sweet and sour fish sauce for an extra kick! A great way to indulge without the worry of extra calories from oil.
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