Food & Receipts

Vegan “Meat” at Dirt Cheap Prices: Master this Recipe for a Piping Hot Soup

With this recipe, you will have a nutritious and hot bowl of soup in no time during chilly days.

21 April, 2024

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Tofu & Shrimp with Mushrooms Soup

Tofu is a common dish and is used by many people as a meat substitute for vegetarians because it is rich in protein and low in fat.

With this recipe combining tofu, mushrooms, eggs, and fresh shrimp, you will have a delicious and nutritious soup to treat the whole family on cold days.

1. Ingredients for Tofu, Shrimp, and Mushroom Soup

– Tofu: 2 blocks
– Fresh shrimp: 150 grams
– Oyster mushrooms: 100 grams
– Enoki mushrooms: 100 grams
– Eggs: 2
– Seasonings: Soy sauce, cooking wine, black pepper, cooking oil, salt

Tofu is a common dish and is used by many people as a meat substitute for vegetarians because it is rich in protein and low in fat.

2. How to Make Tofu, Shrimp, and Mushroom Soup

Step 1: Prepare the Ingredients

– After purchasing the tofu, wash it thoroughly and cut it into bite-sized pieces.
– Clean the shrimp, remove the head and shell, and set aside in a clean bowl. Then remove the black vein along the shrimp’s back.
– Cut off the mushroom stems and wash them thoroughly.
– Crack the eggs into a bowl and set aside.

Step 2: Marinate the Shrimp

– In a clean bowl, place the cleaned shrimp, add 1 tablespoon of cooking wine, some ground black pepper, and seasoning powder.
– Use a cooking utensil (e.g., spoon, chopsticks) to mix well and marinate the shrimp for about 15 minutes to absorb the flavors.

Clean the shrimp, remove the head and shell, and set aside in a clean bowl.

Step 3: Blanch the Mushrooms

– Bring a pot of water to a boil, add the oyster mushrooms and enoki mushrooms, and blanch for about 2 minutes. Then remove and drain.
– This process will help remove the characteristic earthy smell commonly found in mushrooms.

Step 4: Scramble the Eggs

– Add a pinch of salt to the bowl of eggs and beat with chopsticks until blended.
– Heat a pan over medium heat, add cooking oil, and pour in the egg mixture. Cook until set and slightly golden.

Step 5: Cook the Soup

– Add a sufficient amount of cooking oil to the same pan used to fry the eggs. Fry the cleaned shrimp heads until golden brown.
– Add the mushrooms to the pan and stir-fry.
– Pour in enough warm water to cover the ingredients, cover with a lid, and continue cooking over medium heat.
– Once the soup boils, add the shrimp bodies, tofu, and eggs. Adjust seasonings to taste by adding soy sauce and salt.
– Continue cooking until the shrimp and tofu are cooked through and have absorbed the flavors. Turn off the heat and add chopped cilantro or green onions. Serve the soup in bowls and enjoy.

The finished Tofu, Shrimp, and Mushroom Soup will have an attractive color and aroma. When eaten, you will savor the taste of fresh, succulent shrimp combined with the refreshing flavors of tofu and mushrooms. You can enjoy this soup with hot rice.

3. Tips for Making Tofu, Shrimp, and Mushroom Soup

– Choose tofu blocks that are ivory white, smooth, and have a characteristic soy aroma. Avoid blocks that are dark yellow and slightly hard, as they may have been treated with additives.
– When purchasing fresh mushrooms, choose those that are not bruised or have a stale, unpleasant odor. Fresh mushrooms typically have an ivory white color.

Frequently asked questions

Tofu is a common and versatile ingredient used by many as a meat substitute, especially for vegetarians. It is rich in protein and low in fat, making it a healthy option.

You will need tofu (2 blocks), fresh shrimp (150 grams), oyster mushrooms (100 grams), enoki mushrooms (100 grams), eggs (2), soy sauce, cooking wine, black pepper, cooking oil, and salt.

First, prepare and cut the tofu, shrimp, and mushrooms. Marinate the shrimp for flavor. Blanch the mushrooms to remove any earthy smells. Scramble and fry the eggs. Finally, cook the soup by frying the shrimp heads, stir-frying the mushrooms, and then adding the remaining ingredients. Adjust seasoning to taste.

When selecting tofu, choose blocks that are ivory white, smooth, and have a pleasant soy aroma. Avoid dark yellow, hard blocks. For mushrooms, opt for fresh ones without bruises or an unpleasant odor. Fresh mushrooms are typically ivory white.