Lucky bamboo
When placed indoors or in the bedroom, lucky bamboo not only helps purify the air and improve sleep, but also helps eliminate formaldehyde. At the same time, lucky bamboo helps improve feng shui, bringing luck and fortune to the family.
Sansevieria
Sansevieria is known as the “air purification expert”. Studies have shown that a pot of sansevieria can purify about 70% of harmful gases in a 10m2 room. Especially, this type of plant can produce oxygen at night, helping people sleep better.
Aloe vera
Similar to sansevieria, aloe vera releases oxygen at night, allowing people to have a deeper sleep. Therefore, aloe vera is suitable to be placed in the bedroom to improve the air quality.
Pothos
This type of plant is considered as an “air purifier” and can eliminate many harmful gases such as trichloroethylene, benzene, formaldehyde, etc. Moreover, many people claim that the plant can increase the room’s humidity by 5%, helping you have a better sleep.
Orchid
Growing orchids in the room can help remove about 90% of formaldehyde, which is a known carcinogen present in polluted air. A bedroom with orchids will promote a deeper sleep as this plant has the ability to purify the air and release oxygen at night.
Spider plant
The spider plant has the ability to absorb formaldehyde very effectively, so it is classified as one of the highest-level “air purifiers”. In addition, placing a spider plant in the bedroom is also one of the methods to improve sleep efficiency.
Citrus plants
Citrus plants emit a fresh and refreshing scent and have the ability to eliminate mold, bacteria, and purify the air effectively. Moreover, these plants keep your bedroom dry, helping you stay healthy and sleep better.
Peppermint
Peppermint not only serves as a culinary herb, but also has the ability to purify the air and release oxygen. Placing a peppermint plant in the bedroom, its fresh and cool scent will help you quickly fall asleep and have a better sleep.
Lavender
Since ancient times, people have used lavender leaves and flowers on pillows to reduce stress and improve sleep. Therefore, you can place a pot of lavender in the bedroom to improve the quality of your sleep and beautify the space.
Rosemary
Having rosemary plants in the bedroom not only helps purify the air, but also helps you have a good night’s sleep. This is because rosemary has a distinctive scent that can improve mood and reduce stress.
Money plant
The money plant has the ability to purify the air and create a relaxing atmosphere for a deep sleep. Placing a money plant in a corner of the room or hanging it near the window will make the room more lively.
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