3 Types of Fish that Can Harm the Liver, Kidneys, and Internal Organs of Humans: Especially the First Type that Many People Love to Eat

When visiting the market, it is important to be cautious of three types of fish that may not be beneficial for your health. These fish can potentially pose various health risks, so it is advised to steer clear of them.

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Types of unusually large fish

Many of us are often attracted to and enjoy eating unusually large fish because we think they are more meaty and nutritious. But each type of fish has a certain weight, and if you find a fish that is larger and older, the level of heavy metal pollution is higher. Other factors contribute to fish containing heavy metals, including the species of fish, the habitat of the fish, its diet, and its living environment. Fish species that are at the top of the ocean food chain tend to contain more mercury. Examples include swordfish, king mackerel, tilefish, sharks, and kingfish… Additionally, if farmed fish are abnormally large, it indicates that they must consume a lot of growth-promoting substances to reach such excessive sizes.

These carnivorous fish are large in size and tend to absorb all the heavy metals from the smaller fish they eat. When humans consume these types of fish, the heavy metals in the fish’s body will also be transferred to their own bodies, causing a burden on the liver. In addition, regularly eating growth-promoted fish can lead to rare diseases that affect human growth.

Fish with special odors

If you go to the market to buy fish and you smell a petroleum odor, you should not buy it because it can live in a polluted water environment, which not only affects the taste but also exceeds the standard for heavy metal levels in fish, causing harm to the liver.

Instead of buying the above two types of fish, experts recommend choosing shellfish, including shrimp, lobster, and oysters, canned salmon, salmon, tuna, carp, and pomfret. In addition, when going to the market to buy fish, you should choose fresh, healthy fish with a strong characteristic smell. Therefore, when going to the market, if you are invited to buy extremely cheap fish, you should be cautious because there is nothing in this world that is suddenly good and cheap. Don’t be tempted by cheap prices at the expense of your health.

Fish living in polluted environments

Fish that usually live in polluted environments are prone to eat foods that contain lead and mercury, causing their bodies to have higher levels of heavy metals than normal. When you regularly consume these types of fish, you are at risk of being poisoned by lead, mercury, and other heavy metals. Over time, they will affect your liver, kidneys, as well as your body’s organs, causing dangerous diseases such as cancer. Therefore, you should stay away from fish that often live in polluted environments such as prisons, polluted rivers, and lakes to ensure your own safety.

Frequently asked questions

Fish with a petroleum odor are indicative of a polluted water environment. Not only does this affect the taste of the fish, but it also suggests that the fish may have unsafe levels of heavy metals, specifically mercury and lead. Consuming these fish can lead to potential harm to the liver and other organs, and it is best to avoid them altogether.

Experts suggest opting for shellfish like shrimp, lobster, and oysters, as well as canned salmon. Fresh salmon, tuna, carp, and pomfret are also recommended. When purchasing fish, choose fresh, healthy specimens with a strong characteristic smell, and avoid extremely cheap offerings as they may compromise your health.

Fish that inhabit polluted environments, such as prisons, contaminated rivers, and lakes, are more likely to feed on foods containing lead and mercury. As a result, their bodies can contain higher-than-normal levels of heavy metals. Regular consumption of these fish increases the risk of lead and mercury poisoning, which can, over time, affect the liver, kidneys, and other vital organs, potentially leading to serious illnesses like cancer.
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