Cook a Delicious Dish in Under 30 minutes with a Whole Cauliflower in a Rice Cooker

In just 40 minutes, you can prepare two delicious dishes with this extremely easy-to-follow recipe!


Cabbage is a nutrient-dense vegetable that offers a wide range of health benefits. It is rich in vitamins and minerals, surpassing popular vegetables like carrots and potatoes in nutritional value. Notably, cabbage packs ample amounts of calcium, iron, and phosphorus. In fact, the calcium content in cabbage is five times greater than that of cucumbers and seven times greater than that of tomatoes. For those seeking wholesome and nutritious options, cabbage is an excellent choice.

Cabbage not only offers numerous health benefits but can also be creatively prepared into a variety of appetizing and visually appealing dishes. Examples include stir-fried cabbage or cabbage soup. Particularly for vegetarians, boiled cabbage served with a delectable dipping sauce is a delightful culinary option.

Generally, when preparing cabbage, it is necessary to follow a series of steps including washing and slicing before further processing. Presented below is a recipe for transforming cabbage into a wholesome and convenient dish, as this particular dish can be prepared without constant supervision, allowing one to attend to other matters or prepare additional dishes simultaneously. In today’s busy lifestyle, this undoubtedly proves to be an excellent solution for homemakers.

To create this delectable dish, follow these steps

Cabbage Head

Cabbage Head

There is 1 cabbage head available.



Seasonings are a great way to add flavor to your dishes. Whether you’re cooking a savory meal or a sweet treat, the right combination of seasonings can take your dish to the next level. From herbs and spices to sauces and condiments, there are endless options to choose from.

When it comes to selecting the right seasonings, it’s important to consider the flavors you want to enhance in your dish. For savory meals, popular choices include garlic, onion, salt, pepper, and various herbs and spices like thyme, oregano, and paprika. For sweet treats, options like cinnamon, vanilla extract, and nutmeg work wonders.

Experimenting with different combinations of seasonings can also be fun. Don’t be afraid to mix and match flavors to create a unique and delicious taste. However, be mindful of the proportions and make sure to taste test along the way to ensure a balanced flavor profile.

Remember that seasonings should complement your dish and not overpower it. Adding just the right amount can elevate the flavors and make your meal more enjoyable. It’s always a good idea to start with a small amount and gradually add more as needed.

Lastly, be sure to store your seasonings properly to maintain their freshness and potency. Keep them in a cool, dry place away from direct sunlight. Using airtight containers can also help preserve their flavors.

In conclusion, seasonings are a key component of cooking that can enhance the flavors of your dishes. With the right selection and proper usage, you can create memorable meals that will delight your taste buds.

– 400ml of bone broth or filtered water (for vegetarian option)

Electric Rice Cooker

Electric Rice Cooker

An electric rice cooker is a kitchen appliance designed for cooking rice. It uses an electric heating element to cook the rice and automatically switches off when the rice is cooked. Electric rice cookers are simple to use and can cook rice to perfection every time. They come in various sizes and designs to suit different cooking needs.

Benefits of using an electric rice cooker

  • Convenience: Electric rice cookers are easy to use and require minimal effort. Simply add rice and water, set the timer, and let the cooker do the rest.
  • Consistent results: Electric rice cookers use advanced technology to cook rice evenly and consistently. This ensures that every grain of rice is cooked to perfection.
  • Time-saving: Cooking rice on a stovetop can be time-consuming. Electric rice cookers provide a quick and efficient way to cook rice, freeing up your time for other tasks.
  • Versatility: Some electric rice cookers come with additional features and settings, allowing you to cook different types of rice and even other dishes like porridge or soup.
  • Easy to clean: Most electric rice cookers have removable inner pots that are dishwasher safe, making cleaning a breeze.

How to use an electric rice cooker

  1. Measure the desired amount of rice using the measuring cup that comes with the cooker.
  2. Add water according to the recommended rice-to-water ratio specified in the cooker’s instruction manual.
  3. Place the inner pot with the rice and water into the cooker.
  4. Close the lid and plug in the cooker.
  5. Select the desired cooking setting, such as “white rice” or “brown rice” on the cooker’s control panel.
  6. Press the start button to begin the cooking process.
  7. Once the rice is cooked, the cooker will automatically switch to “keep warm” mode, keeping the rice warm until you are ready to serve.
  8. Unplug the cooker and fluff the cooked rice with a fork before serving.

Investing in an electric rice cooker can greatly simplify cooking rice and provide consistent results every time. Whether you are a beginner or a seasoned cook, an electric rice cooker is a valuable addition to any kitchen.

Let’s begin.

First, remove the cabbage stalk, then proceed to soak it in a bowl of water to thoroughly cleanse any dirt that may be present inside the cabbage.

If you don't have time to cook, put the whole cabbage head into the electric rice cooker, you will have an excellent dish in over 30 minutes - Photo 1.

Please remove the stalk. (Photo: Epoch Times)

If you don't have time to cook, put the whole cabbage head into the electric rice cooker, you will have an excellent dish in over 30 minutes - Photo 2.

After use, immerse in water for thorough cleaning. (Photo courtesy of Epoch Times)

To cook the cabbage efficiently, place the entire head of cabbage into the electric rice cooker instead of chopping it.

Next, it is recommended to season the cabbage with your preferred spices to enhance its flavor. Then, carefully pour filtered water or nutritious bone broth into the electric rice cooker.

If you don't have time to cook, put the whole cabbage head into the electric rice cooker, you will have an excellent dish in over 30 minutes - Photo 3.

To operate the rice cooker, simply place the cover over the cooker and press the designated button.

Cabbage Dish

After just 40 minutes, this cabbage dish is ready to be enjoyed. The cabbage itself can be used as a vegetable, while the flavorful liquid can be used as a base for soup using either bone broth or regular filtered water. This dish is incredibly simple to prepare, making it the perfect choice for a quick and satisfying meal.

If you don't have time to cook, put the whole cabbage head into the electric rice cooker, you will have an excellent dish in over 30 minutes - Photo 4.

Quick and Easy Dish

This dish is incredibly easy to prepare and can be ready in just 40 minutes. Despite its simplicity, it doesn’t compromise on taste and is sure to delight your taste buds.

Come this weekend, showcase your culinary expertise and don’t forget to share this exquisite recipe with your loved ones and friends.

Epoch Times

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